
Wired for Love, Second Edition
How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Author: Stan Tatkin, PsyD, MFT, Harville Hendrix, PhD
Narrator: Stan Tatkin
Unabridged: 9 hr 41 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 07/09/2024
Categories: Nonfiction, Family & Relationships, Psychology, Emotions, Psychotherapy
Synopsis
Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs.
By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain." Most importantly, you'll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships.