
Breaking Trauma Bonds with Narcissists and Psychopaths
Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
Author: Shahida Arabi, MA
Narrator: Rachel Perry
Unabridged: 7 hr 10 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 01/02/2025
Categories: Nonfiction, Family & Relationships, Abuse, Self-help, Mood Disorders, Codependency
Synopsis
Written by an expert in narcissism and toxic relationships, this powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse. You'll learn how to spot manipulation tactics used by abusers to create and maintain unhealthy bonds, so you can better recognize, understand, and draw boundaries. You'll discover insightful tips and practical strategies to help you end your relationship safely and build healthy relationships in the future.
Trauma bonding can have devastating effects. It can cause you to not only tolerate mistreatment, but even protect and defend your abuser. This book clears a path to connect with and validate your authentic outrage at how you've been treated, so you can process your pain and move forward on your path to freedom.
