Discover Inspiring Self-help Audiobooks

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The Anxiety Relief Bible 4 Books in 1..., Matthew Allen

The Anxiety Relief Bible 4 Books in 1...

 by Matthew Allen
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 43 min
Narrator: CBT Mastery Studio
Published: 02/18/2025
Category: Self-help
A Journey into Stillness, Samuel Benneth

A Journey into Stillness

 by Samuel Benneth
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 25 min
Narrator: Samuel Benneth
Published: 02/14/2025
Category: Self-help
The Unflustered Mom, Amber Trueblood

The Unflustered Mom

 by Amber Trueblood
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 31 min
Narrator: Amber Trueblood
Published: 06/06/2023
Category: Family & Relationships
Taming Your Amygdala, Catherine M. Pittman, PhD

Taming Your Amygdala

 by Catherine M. Pittman, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 9 min
Narrator: Rebecca Gallagher
Published: 04/18/2023
Category: Self-help
Calm Moments for Anxious Days, Max Lucado

Calm Moments for Anxious Days

 by Max Lucado
List: $20.99
On Sale: $3.99
Unabridged: 3 hr 55 min
Narrator: Max Lucado
Published: 05/16/2023
Category: Religion
The Book of Burnout, Bev Aisbett

The Book of Burnout

 by Bev Aisbett
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 9 min
Narrator: Miranda Nation
Published: 01/04/2023
Category: Self-help
The School of Life On Failure, The School of Life

The School of Life: On Failure

 by The School of Life
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 37 min
Narrator: Rachel Lanning
Published: 12/15/2022
Category: Self-help
Anxiety, The School of Life

Anxiety

 by The School of Life
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 2 hr 48 min
Narrator: Rachel Lanning
Published: 11/08/2021
Category: Psychology
I Want a Better Catastrophe, Andrew Boyd

I Want a Better Catastrophe

 by Andrew Boyd
List: $40.99
Sale: $28.70
Club: $20.49
Unabridged: 12 hr 18 min
Narrator: Chris Bates
Published: 03/29/2023
Category: Science
How to Talk to Your Kids About Climat..., Harriet Shugarman

How to Talk to Your Kids About Climat...

 by Harriet Shugarman
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 6 hr 10 min
Narrator: Victoria Cruz
Published: 05/12/2020
Category: Family & Relationships
Allen Carrs Easy Way to Quit Emotion..., Allen Carr

Allen Carr's Easy Way to Quit Emotion...

 by Allen Carr
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 32 min
Narrator: Kristin Atherton
Published: 05/01/2023
Category: Self-help
Anxiety Coach, Stephen P.H. Whiteside

Anxiety Coach

 by Stephen P.H. Whiteside
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 8 hr 35 min
Narrator: Maxwell Zener
Published: 04/16/2024
Category: Family & Relationships
How to Stop Overthinking and Negative..., Dean Bishop

How to Stop Overthinking and Negative...

 by Dean Bishop
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 9 hr 36 min
Narrator: Krystina Bailey
Published: 02/27/2024
Category: Self-help
Parenting Anxious Kids, Regine Galanti, PhD

Parenting Anxious Kids

 by Regine Galanti, PhD
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 54 min
Narrator: Carolyn Jania
Published: 02/27/2024
Category: Self-help
Guided Sleep Meditation for Anxiety R..., Meditation Meadow

Guided Sleep Meditation for Anxiety R...

 by Meditation Meadow
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 26 min
Narrator: Meditation Meadow
Published: 03/05/2024
Category: Self-help
Anxious Attachment in Relationship, Samantha Stevens

Anxious Attachment in Relationship

 by Samantha Stevens
List: $24.97
Sale: $17.47
Club: $12.48
Unabridged: 5 hr 26 min
Narrator: Angelique Dominique
Published: 03/25/2024
Category: Self-help
Sleep Meditation, Meditation Meadow

Sleep Meditation

 by Meditation Meadow
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 40 min
Narrator: Meditation Meadow
Published: 03/04/2024
Category: Self-help
Healing Your Inner Child, Samantha Stevens

Healing Your Inner Child

 by Samantha Stevens
List: $24.97
Sale: $17.47
Club: $12.48
Unabridged: 5 hr 1 min
Narrator: Angelique Dominique
Published: 03/25/2024
Category: Self-help
Coping with ADHD and Anxiety, Dave Budinski

Coping with ADHD and Anxiety

 by Dave Budinski
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 38 min
Narrator: Steve King
Published: 01/30/2024
Category: Psychology
How to Stop Overthinking, Dean Bishop

How to Stop Overthinking

 by Dean Bishop
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 22 min
Narrator: Cesar Brasil
Published: 01/09/2024
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.