Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Daily Vagus Nerve Exercises
by Terry Burnett
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 4 hr 15 min
Category: Self-help
Narrator: Hailey Neilson
Published: 03/03/2023
Category: Self-help
Out of the Woods
by Betsy Griffin
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 1 hr 11 min
Category: Body, Mind, & Spirit
Narrator: Betsy Griffin
Published: 11/10/2022
Category: Body, Mind, & Spirit
The Catastrophic Worrier
by Graham Davey, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 5 min
Category: Self-help
Narrator: Lee Goettl
Published: 03/21/2023
Category: Self-help
Dealing with Demons
by Tracilyn George
List: $7.09
Sale: $4.97
Sale: $4.97
Club: $3.54
Unabridged: 1 hr 6 min
Category: Self-help
Narrator: Joe Crothers
Published: 01/02/2017
Category: Self-help
Spiritual Sound Bath
by EasyTube Zen Studio
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 10 hr 30 min
Category: Music
Narrator: EasyTube Zen Studio
Published: 02/19/2023
Category: Music
Untangle Your Anxiety
by Lorraine Boyd
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 38 min
Category: Self-help
Narrator: Steven Myles
Published: 01/30/2023
Category: Self-help
Bedtime Stories for Kids
by Charles Jacob
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 12 min
Category: Family & Relationships
Narrator: Eric LaCord
Published: 02/03/2023
Category: Family & Relationships
Anger Management
by Una Malcom
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 2 hr 59 min
Category: Self-help
Narrator: Evan Brown
Published: 01/01/2022
Category: Self-help
Dealing With Stress
by Behnay Books
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 2 min
Category: Self-help
Narrator: Gary Dickson
Published: 02/01/2023
Category: Self-help
Overcoming Parental Anxiety
by Micah Ioffe, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 39 min
Category: Self-help
Narrator: Senn Annis
Published: 02/14/2023
Category: Self-help
End Anxiety!
by James G. Meade PhD
List: $16.95
Sale: $11.87
Sale: $11.87
Club: $8.47
Unabridged: 7 hr 17 min
Category: Self-help
Narrator: Jeffrey Hedquist
Published: 01/31/2023
Category: Self-help
Breathing Meditations to Help Manage ...
by Deepak Bhosle
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 37 min
Category: Psychology
Narrator: Deepak Bhosle
Published: 01/13/2023
Category: Psychology
Overcoming Stress & Anxiety
by Deepak Bhosle
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 2 min
Category: Self-help
Narrator: Deepak Bhosle
Published: 01/14/2023
Category: Self-help
Anxiety First Aid
by Robert Wang
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 59 min
Category: Self-help
Narrator: Robert Wang
Published: 01/14/2023
Category: Self-help
The Vagus Nerve Reset
by Anna Ferguson
List: $15.75
Sale: $11.03
Sale: $11.03
Club: $7.87
Unabridged: 5 hr 43 min
Category: Self-help
Narrator: Anna Ferguson
Published: 11/30/2023
Category: Self-help
Reclaiming You
by Abby Rawlinson
List: $15.75
Sale: $11.03
Sale: $11.03
Club: $7.87
Unabridged: 5 hr 28 min
Category: Self-help
Narrator: Abby Rawlinson
Published: 01/18/2024
Category: Self-help
Find Your Voice
by Caroline Goyder
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 5 hr 20 min
Category: Self-help
Narrator: Caroline Goyder
Published: 07/02/2020
Category: Self-help
The Little Book of Calm
by Aaron Balick
List: $5.63
Sale: $3.95
Sale: $3.95
Club: $2.81
Unabridged: 1 hr 22 min
Category: Self-help
Narrator: Aaron Balick
Published: 09/06/2018
Category: Self-help
The Anxiety Cure
by Klaus Bernhardt
List: $10.13
Sale: $7.10
Sale: $7.10
Club: $5.06
Unabridged: 4 hr 30 min
Category: Self-help
Narrator: Simon Ludders
Published: 05/10/2018
Category: Self-help
Flying with Confidence
by Patricia Furness-Smith
List: $10.13
Sale: $7.10
Sale: $7.10
Club: $5.06
Abridged: 49 min
Category: Self-help
Narrator: Patricia Furness-Smith
Published: 03/07/2013
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



