Anxiety
Meditations on the anxious mind

Good read if you’re coming from a non-medical background and are looking for a good overview of anxiety (symptoms/causes/treatments) and more information regarding psychiatric/psychology services within Australia. However, I found many of the Anxiety’s content were covered during my medical studies......more

I really appreciated this book, something about that last line about Dr Cross feeling neurotic about its reception sealed the books place in my heart as one of the most genuine pieces of work from a vulnerable professional I've read. And in many respects the personal elements where the strongest par......more

Please note this is a 3.5. Providing a very decent, Australia-centric view of anxiety, this book was long overdue. It gives a perspective on the hospital system, access to care, medication, support systems, and different manifestations of anxiety. For someone requiring a crash course in the subject,......more

Listened to this on ABC listen app and found the audiobook to be soothing, compassionate, and clear in its depiction of anxiety. Mark doesn’t set out to delve into complex nuance of anxiety and explores anxiety with a simple and accessible approach. Ideal for the layperson who wishes to dip their to......more

4.5⭐️ There is something remarkably admirable about an accomplished professional openly sharing his most vulnerable experiences with mental illness. As a highly respected consultant psychiatrist with over 30+ years of experience in the field, ‘Dr X’ offers his holistic clinical expertise and recount......more