Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Unwinding Anxiety
by Judson Brewer, MD, PhD
List: $17.50
Sale: $12.25
Sale: $12.25
Club: $8.75
Unabridged: 7 hr 21 min
Category: Psychology
Narrator: Judson Brewer, MD, PhD
Published: 03/09/2021
Category: Psychology
It's Probably Nothing
by Casey Gueren
List: $24.98
Sale: $17.49
Sale: $17.49
Club: $12.49
Unabridged: 6 hr 27 min
Category: Health & Fitness
Narrator: Casey Gueren
Published: 10/05/2021
Category: Health & Fitness
Good Anxiety
by Wendy Suzuki
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 15 min
Category: Self-help
Narrator: Wendy Suzuki
Published: 09/07/2021
Category: Self-help
Unf*ck Your Anxiety
by Faith G. Harper PhD
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 2 hr 44 min
Category: Self-help
Narrator: Erin Bennett
Published: 04/27/2021
Category: Self-help
Attacking Anxiety
by Shawn Johnson
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 40 min
Category: Religion
Narrator: Shawn Johnson
Published: 02/15/2022
Category: Religion
Tired as F*ck
by Caroline Dooner
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 31 min
Category: Psychology
Narrator: Caroline Dooner
Published: 02/08/2022
Category: Psychology
Hypnosis for Anxiety and Stress Bundl...
by Meditation andd Hypnosis Productions
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 3 hr 6 min
Category: Self-help
Narrator: Hedvig Becke
Published: 07/10/2021
Category: Self-help
Stay Sane in an Insane World
by Greg Harden
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 5 hr 40 min
Category: Self-help
Narrator: Greg Harden
Published: 08/15/2023
Category: Self-help
Building a Non-Anxious Life
by Dr. John Delony
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Dr. John Delony
Published: 10/03/2023
Category: Self-help
Anxiety Rx
by Russell Kennedy
List: $32.99
Sale: $23.10
Sale: $23.10
Club: $16.49
Unabridged: 14 hr 49 min
Category: Self-help
Narrator: Russell Kennedy
Published: 09/17/2024
Category: Self-help
Stop Overthinking
by Peter Greyson
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 22 min
Category: Psychology
Narrator: Cass Merry
Published: 07/04/2024
Category: Psychology
Cognitive Behavioral Therapy: Conquer...
by Eric Holt
List: $13.95
Sale: $9.77
Sale: $9.77
Club: $6.97
Unabridged: 2 hr 21 min
Category: Psychology
Narrator: Eric Holt
Published: 10/25/2023
Category: Psychology
Las trampas del miedo
by Daniel Habif
List: $28.99
Sale: $20.29
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 50 min
Category: Self-help
Narrator: Daniel Habif
Published: 10/26/2021
Category: Self-help
Hypnosis for Stress Bundle 5 in 1
by Meditation andd Hypnosis Productions
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 3 hr 34 min
Category: Self-help
Narrator: Hedvig Becke
Published: 07/10/2021
Category: Self-help
Unshackled
by Elizabeth Stevens
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 5 hr 36 min
Category: Self-help
Narrator: Elizabeth Stevens
Published: 10/04/2022
Category: Self-help
Overcoming Stress & Anxiety
by Deepak Bhosle
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 2 min
Category: Self-help
Narrator: Deepak Bhosle
Published: 01/14/2023
Category: Self-help
Anxiety First Aid
by Robert Wang
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 59 min
Category: Self-help
Narrator: Robert Wang
Published: 01/14/2023
Category: Self-help
The Anxiety Audit
by Lynn Lyons, LICSW
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 14 min
Category: Self-help
Narrator: Lynn Lyons
Published: 01/31/2023
Category: Self-help
Helping Your Anxious Child, Third Edi...
by Vanessa Cobham, PhD
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 19 min
Category: Family & Relationships
Narrator: Coleen Marlo
Published: 01/24/2023
Category: Family & Relationships
Mindfulness Therapies for Anxiety
by Matthew Wilson
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 6 hr 28 min
Category: Psychology
Narrator: Tara Sands
Published: 09/09/2022
Category: Psychology
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



