Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Vagus Nerve Reset for Anxiety and Chr...
by Emily Stone
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 9 hr 50 min
Category: Psychology
Narrator: Polyvagal Studio
Published: 11/25/2025
Category: Psychology
Goodbye ARFID, Hello Food!
by Glenn Robertson
List: $6.04
Sale: $4.23
Sale: $4.23
Club: $3.02
Unabridged: 4 hr 2 min
Category: Self-help
Narrator: Glenn Robertson
Published: 11/10/2025
Category: Self-help
Pensamiento Enredados
by Santiago Machain
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 50 min
Category: Self-help
Narrator: Santiago Machain
Published: 07/11/2025
Category: Self-help
When Panic Happens
by Charles Schaeffer, PhD
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 16 min
Category: Self-help
Narrator: Lyle Blaker
Published: 07/01/2024
Category: Self-help
Raising Calm Kids in a World of Worry...
by Ashley Graber, LMFT
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 7 hr 3 min
Category: Self-help
Narrator: Ashley Graber, LMFT
Published: 02/11/2025
Category: Self-help
Parenting in a Climate Crisis
by Bridget Shirvell
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 56 min
Category: Family & Relationships
Narrator: Samantha Desz
Published: 02/18/2025
Category: Family & Relationships
Anticipating Heaven
by Dr. Pamela Pyle
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 24 min
Category: Religion
Narrator: Laura Jennings
Published: 01/07/2025
Category: Religion
The Happy High Achiever
by Mary E Anderson
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 3 min
Category: Self-help
Narrator: Mary E Anderson
Published: 09/24/2024
Category: Self-help
Heal Your Anxious Attachment
by Jennifer Nurick, MA
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 14 min
Category: Family & Relationships
Narrator: Jennifer Nurick
Published: 09/24/2024
Category: Family & Relationships
Memento Mori
by Joanna Ebenstein
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 41 min
Category: Social Science
Narrator: Joanna Ebenstein
Published: 09/10/2024
Category: Social Science
Nature's Remedies for Stress and Fati...
by Jo Dunbar
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 27 min
Category: Health & Fitness
Narrator: Christine Rendel
Published: 08/13/2024
Category: Health & Fitness
Fuel Your Brain, Not Your Anxiety
by Kristen Allott, ND, MS
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 39 min
Category: Self-help
Narrator: Rebecca Lam
Published: 10/29/2024
Category: Self-help
Panic Proof
by Dr. Nicole Cain
List: $23.49
Sale: $16.45
Sale: $16.45
Club: $11.74
Unabridged: 12 hr 4 min
Category: Self-help
Narrator: Dr. Nicole Cain
Published: 10/08/2024
Category: Self-help
Set Your Eyes Higher
by Whitney Lowe
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 3 hr 19 min
Category: Religion
Narrator: Whitney Lowe
Published: 09/24/2024
Category: Religion
Meditations to Relieve Anxiety Now
by Dawson Church
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: Dawson Church
Published: 09/23/2019
Category: Self-help
Healing Your Anxiety Through Breathwo...
by Samantha Skelly
List: $8.49
Sale: $5.95
Sale: $5.95
Club: $4.24
Unabridged: 2 hr 51 min
Category: Self-help
Narrator: Samantha Skelly
Published: 06/18/2019
Category: Self-help
Unf*ck Your Brain
by Faith G. Harper PhD
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 39 min
Category: Self-help
Narrator: Faith G. Harper PhD
Published: 03/20/2018
Category: Self-help
Cruising Through Calamity
by Bev Aisbett
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Miranda Nation
Published: 03/30/2022
Category: Self-help
Why Am I Like This?
by Gemma Styles
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 7 hr
Category: Self-help
Narrator: Gemma Styles
Published: 11/19/2024
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



