Self-help Audiobooks

Anxieties & Phobias Clear Filters X

Mindfire

by Carrie Berk

List: ~~$10.99~~
Sale: $7.70

Club: $5.49

Unabridged: 3 hr 53 min

Narrator: Carrie Berk

Published: 12/09/2025
Category: Self-help

The Mental Compulsions Workbook for O...

by Lauren K. M. Rosen, LMFT

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 5 hr 45 min

Narrator: Dina Pearlman

Published: 01/02/2026
Category: Self-help

Brave New Mind

by Eric Maisel

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 5 hr 10 min

Narrator: Shrader Thomas

Published: 01/13/2026
Category: Self-help

The Confident Conversation Blueprint

by Jasper Cantrell

List: ~~$15.00~~
Sale: $10.50

Club: $7.50

Unabridged: 4 hr 30 min

Narrator: Johnathan Welsh

Published: 10/29/2025
Category: Self-help

From Surviving To Thriving

by Jack Cator

List: ~~$8.99~~
Sale: $6.30

Club: $4.49

Unabridged: 2 hr 42 min

Narrator: Allison White

Published: 06/12/2025
Category: Self-help

Anxiety & Communication in Relationsh...

by Megan Linsey

List: ~~$8.93~~
Sale: $6.26

Club: $4.46

Unabridged: 5 hr 54 min

Narrator: Julie Sanders

Published: 11/09/2025
Category: Family & Relationships

How to Stop Being Toxic

by Robert J. Manson

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 10 hr 54 min

Narrator: Casey Wayman

Published: 11/06/2025
Category: Self-help

Vagus Nerve Reset

by Jordan K. Bennett

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 3 hr 43 min

Narrator: Self-Help Narration Studio

Published: 07/09/2025
Category: Self-help

Can't sleep meditation for insomnia a...

by Stuart Newman

List: ~~$5.00~~
Sale: $3.50

Club: $2.50

Unabridged: 57 min

Narrator: Stuart Newman

Published: 09/15/2025
Category: Self-help

Anxiety Reset 30 Days to Find Calm

by Joshua MD Qually

List: ~~$14.65~~
Sale: $10.26

Club: $7.32

Unabridged: 8 hr 32 min

Narrator: Joshua MD Qually

Published: 07/07/2025
Category: Self-help

Raising Anti-Doomers

by Ariella Cook-Shonkoff

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 10 hr 35 min

Narrator: Rebecca Gibel

Published: 08/19/2025
Category: Family & Relationships

Pensamiento Enredados

by Santiago Machain

List: ~~$6.99~~
Sale: $4.90

Club: $3.49

Unabridged: 1 hr 50 min

Narrator: Santiago Machain

Published: 07/11/2025
Category: Self-help

Rewire Your Brain

by David J. Goleman

List: ~~$9.99~~
Sale: $7.00

Club: $4.99

Unabridged: 3 hr 7 min

Narrator: Emad Schannat

Published: 06/04/2025
Category: Self-help

Secure at Last - Anxious Attachment R...

by Emma Harper

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 4 hr 29 min

Narrator: Torin Andrus

Published: 05/17/2025
Category: Psychology

Mastering Intrusive Thoughts

by Artem Kudelia PhD

List: ~~$9.99~~
Sale: $7.00

Club: $4.99

Unabridged: 3 hr 3 min

Narrator: Luke Oldham

Published: 05/21/2025
Category: Self-help

Raising Calm Kids in a World of Worry...

by Ashley Graber, LMFT

List: ~~$20.00~~
Sale: $14.00

Club: $10.00

Unabridged: 7 hr 3 min

Narrator: Ashley Graber, LMFT

Published: 02/11/2025
Category: Self-help

Parenting in a Climate Crisis

by Bridget Shirvell

List: ~~$18.99~~
Sale: $13.29

Club: $9.49

Unabridged: 5 hr 56 min

Narrator: Samantha Desz

Published: 02/18/2025
Category: Family & Relationships

Anticipating Heaven

by Dr. Pamela Pyle

List: ~~$22.99~~
Sale: $16.09

Club: $11.49

Unabridged: 5 hr 24 min

Narrator: Laura Jennings

Published: 01/07/2025
Category: Religion

Rest + Rely

by Maddie Joy Fischer

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 3 hr 32 min

Narrator: Nikki Zakocs

Published: 12/02/2025
Category: Religion

Freedom from Fear of Change

by Eric Paris

List: ~~$29.95~~
Sale: $20.97

Club: $14.97

Unabridged: 37 min

Narrator: Eric Paris

Published: 11/02/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.