Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Anxiety and Depression 4 Books in 1
by Matthew Allen
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 12 hr 49 min
Category: Self-help
Narrator: CBT Mastery Studio
Published: 03/06/2025
Category: Self-help
Anxious Attachments
by Brian Gibson
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 26 min
Category: Self-help
Narrator: John Sullivan
Published: 02/22/2025
Category: Self-help
LIVE WITHOUT ANXIETY
by Jesus Cediel
List: $9.70
Sale: $6.79
Sale: $6.79
Club: $4.84
Unabridged: 6 hr 24 min
Category: Body, Mind, & Spirit
Narrator: Jesus Cediel
Published: 03/03/2025
Category: Body, Mind, & Spirit
The Anxiety Relief Bible 4 Books in 1...
by Matthew Allen
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 10 hr 43 min
Category: Self-help
Narrator: CBT Mastery Studio
Published: 02/18/2025
Category: Self-help
How to Deal with Depression and Anxie...
by Theo Waters
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 2 hr 6 min
Category: Self-help
Narrator: Nelson McCarthy
Published: 01/25/2025
Category: Self-help
Heal Your Memories Change Your Life
by Frank Healy
List: $8.35
Sale: $5.85
Sale: $5.85
Club: $4.17
Unabridged: 2 hr 45 min
Category: Self-help
Narrator: Patrick Seller
Published: 01/18/2025
Category: Self-help
Your Worry Makes Sense
by Dr Martin Brunet
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 5 hr 52 min
Category: Self-help
Narrator: Martin Brunet
Published: 06/03/2025
Category: Self-help
The Solution-Focused Mindset for Anxi...
by Anne Bodmer Lutz, MD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 44 min
Category: Self-help
Narrator: Daniela Acitelli
Published: 06/01/2025
Category: Self-help
Overcoming Shame-Based Social Anxiety...
by Larry Cohen, LICSW, A-CBT
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 4 hr 28 min
Category: Self-help
Narrator: Jim Denison
Published: 06/01/2025
Category: Self-help
Simple Path to Healing Emotions
by Hope Victory
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 46 min
Category: Self-help
Narrator: Tracy Zbrodoff
Published: 03/13/2025
Category: Self-help
From Anxiety to Awakening
by Jake Yanitz Rubin
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 34 min
Category: Self-help
Narrator: Jake Yanitz Rubin
Published: 04/25/2025
Category: Self-help
Neuroplasticity - Unlock the Full Pot...
by Travis Howell
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 3 hr 19 min
Category: Psychology
Narrator: Megan Barnes
Published: 05/02/2025
Category: Psychology
An Untroubled Heart
by Kara Stout
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 16 min
Category: Religion
Narrator: Kara Stout
Published: 04/29/2025
Category: Religion
How to Be Enough
by Ellen Hendriksen
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 9 hr 14 min
Category: Self-help
Narrator: Ellen Hendriksen
Published: 01/07/2025
Category: Self-help
Eye Movement Desensitization and Repr...
by Shawn L. Murphy
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 6 hr 43 min
Category: Psychology
Narrator: dms
Published: 12/03/2020
Category: Psychology
Overcoming Unwanted Intrusive Thought...
by Sally M. Winston
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 5 hr 23 min
Category: Self-help
Narrator: Senn Annis
Published: 12/23/2019
Category: Self-help
Emotional Intelligence Mastery (2 Man...
by Kevin Rhodes
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 5 hr 32 min
Category: Psychology
Narrator: Kip Ferguson
Published: 04/01/2020
Category: Psychology
Social Anxiety Disorder: The Ultimate...
by Kevin Rhodes
List: $14.97
Sale: $10.48
Sale: $10.48
Club: $7.48
Unabridged: 2 hr 11 min
Category: Psychology
Narrator: Michael Reaves
Published: 04/01/2020
Category: Psychology
The Highly Sensitive Person
by Elaine Aron
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 9 hr 58 min
Category: Self-help
Narrator: Barbara Caruso
Published: 10/24/2008
Category: Self-help
Audio Nuggets: How To Overcome Dental...
by Dr. Rick Sheridan
List: $5.95
Sale: $4.17
Sale: $4.17
Club: $2.97
Unabridged: 9 min
Category: Self-help
Narrator: Alfred C. Martino
Published: 01/13/2025
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



