Discover Inspiring Self-help Audiobooks

Brave New Girl, Chloe Brotheridge

Brave New Girl

by Chloe Brotheridge
List: $12.38
Sale: $8.67
Club: $6.19

Unabridged: 7 hr 16 min
Narrator: Chloe Brotheridge
Published: 05/02/2019
Category: Self-help
The Anxiety Solution, Chloe Brotheridge

The Anxiety Solution

by Chloe Brotheridge
List: $10.13
Sale: $7.10
Club: $5.06

Unabridged: 5 hr 32 min
Narrator: Chloe Brotheridge
Published: 02/23/2017
Category: Self-help
Uncertain, Arie Kruglanski

Uncertain

by Arie Kruglanski
List: $14.62
Sale: $10.23
Club: $7.31

Unabridged: 8 hr 26 min
Narrator: Esh Alladi
Published: 04/27/2023
Category: Self-help
Breathe, Rebecca Dennis

Breathe

by Rebecca Dennis
List: $10.13
Sale: $7.10
Club: $5.06

Unabridged: 4 hr 10 min
Narrator: Rebecca Dennis
Published: 01/07/2021
Category: Health & Fitness
The Mind Medic, Sarah Vohra

The Mind Medic

by Sarah Vohra
List: $14.62
Sale: $10.23
Club: $7.31

Unabridged: 5 hr 31 min
Narrator: Sarah Vohra
Published: 07/16/2020
Category: Self-help
Coward, Tim Clare

Coward

by Tim Clare
List: $37.99
Sale: $26.60
Club: $18.99

Unabridged: 14 hr 32 min
Narrator: Tim Clare
Published: 03/05/2020
Category: Self-help
Acceptance and Commitment Therapy, Steven Hayes, PhD

Acceptance and Commitment Therapy

by Steven Hayes, PhD
List: $54.99
Sale: $38.50
Club: $27.49

Unabridged: 7 hr 37 min
Narrator: Steven Hayes, PhD
Published: 07/14/2020
Category: Psychology
Bigger Than Us, Fearne Cotton

Bigger Than Us

by Fearne Cotton
List: $14.62
Sale: $10.23
Club: $7.31

Unabridged: 8 hr 19 min
Narrator: Fearne Cotton
Published: 01/20/2022
Category: Self-help
Tapping In, Laurel Parnell, PhD

Tapping In

by Laurel Parnell, PhD
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 2 hr 17 min
Narrator: Laurel Parnell, PhD
Published: 06/01/2008
Category: Psychology
The Language of Emotions, Kelly McGonigal, Ph.D., PhD

The Language of Emotions

by Kelly McGonigal, Ph.D., PhD
List: $44.99
Sale: $31.50
Club: $22.49

Unabridged: 20 hr 26 min
Narrator: Kelly McGonigal, Ph.D., PhD
Published: 06/27/2023
Category: Self-help
Fly without Fear, Gay Hendricks, PhD

Fly without Fear

by Gay Hendricks, PhD
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 1 hr 11 min
Narrator: Gay Hendricks, PhD
Published: 07/23/2007
Category: Self-help
Then Comes Baby, Jessica Vernon, MD

Then Comes Baby

by Jessica Vernon, MD
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 7 hr 4 min
Narrator: Hope Shangle
Published: 06/24/2025
Category: Family & Relationships
Your Worry Makes Sense, Dr Martin Brunet

Your Worry Makes Sense

by Dr Martin Brunet
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 5 hr 52 min
Narrator: Martin Brunet
Published: 06/03/2025
Category: Self-help
The SolutionFocused Mindset for Anxi..., Anne Bodmer Lutz, MD

The Solution-Focused Mindset for Anxi...

by Anne Bodmer Lutz, MD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 5 hr 44 min
Narrator: Daniela Acitelli
Published: 06/01/2025
Category: Self-help
Overcoming ShameBased Social Anxiety..., Larry Cohen, LICSW, ACBT

Overcoming Shame-Based Social Anxiety...

by Larry Cohen, LICSW, A-CBT
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 4 hr 28 min
Narrator: Jim Denison
Published: 06/01/2025
Category: Self-help
Simple Path to Healing Emotions, Hope Victory

Simple Path to Healing Emotions

by Hope Victory
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 5 hr 46 min
Narrator: Tracy Zbrodoff
Published: 03/13/2025
Category: Self-help
From Anxiety to Awakening, Jake Yanitz Rubin

From Anxiety to Awakening

by Jake Yanitz Rubin
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 34 min
Narrator: Jake Yanitz Rubin
Published: 04/25/2025
Category: Self-help
Neuroplasticity  Unlock the Full Pot..., Travis Howell

Neuroplasticity - Unlock the Full Pot...

by Travis Howell
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 19 min
Narrator: Megan Barnes
Published: 05/02/2025
Category: Psychology
Practices for Embracing Anxiety, Kelly McGonigal, Ph.D., PhD

Practices for Embracing Anxiety

by Kelly McGonigal, Ph.D., PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 4 hr 46 min
Narrator: Kelly McGonigal, Ph.D., PhD
Published: 06/30/2020
Category: Self-help
An Untroubled Heart, Kara Stout

An Untroubled Heart

by Kara Stout
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 4 hr 16 min
Narrator: Kara Stout
Published: 04/29/2025
Category: Religion

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.