Discover Inspiring Self-help Audiobooks
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Brave New Girl
by Chloe Brotheridge
List: $12.38
Sale: $8.67
Sale: $8.67
Club: $6.19
Unabridged: 7 hr 16 min
Category: Self-help
Narrator: Chloe Brotheridge
Published: 05/02/2019
Category: Self-help
The Anxiety Solution
by Chloe Brotheridge
List: $10.13
Sale: $7.10
Sale: $7.10
Club: $5.06
Unabridged: 5 hr 32 min
Category: Self-help
Narrator: Chloe Brotheridge
Published: 02/23/2017
Category: Self-help
Uncertain
by Arie Kruglanski
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 8 hr 26 min
Category: Self-help
Narrator: Esh Alladi
Published: 04/27/2023
Category: Self-help
Breathe
by Rebecca Dennis
List: $10.13
Sale: $7.10
Sale: $7.10
Club: $5.06
Unabridged: 4 hr 10 min
Category: Health & Fitness
Narrator: Rebecca Dennis
Published: 01/07/2021
Category: Health & Fitness
The Mind Medic
by Sarah Vohra
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 5 hr 31 min
Category: Self-help
Narrator: Sarah Vohra
Published: 07/16/2020
Category: Self-help
Acceptance and Commitment Therapy
by Steven Hayes, PhD
List: $54.99
Sale: $38.50
Sale: $38.50
Club: $27.49
Unabridged: 7 hr 37 min
Category: Psychology
Narrator: Steven Hayes, PhD
Published: 07/14/2020
Category: Psychology
Bigger Than Us
by Fearne Cotton
List: $14.62
Sale: $10.23
Sale: $10.23
Club: $7.31
Unabridged: 8 hr 19 min
Category: Self-help
Narrator: Fearne Cotton
Published: 01/20/2022
Category: Self-help
Tapping In
by Laurel Parnell, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 17 min
Category: Psychology
Narrator: Laurel Parnell, PhD
Published: 06/01/2008
Category: Psychology
The Language of Emotions
by Kelly McGonigal, Ph.D., PhD
List: $44.99
Sale: $31.50
Sale: $31.50
Club: $22.49
Unabridged: 20 hr 26 min
Category: Self-help
Narrator: Kelly McGonigal, Ph.D., PhD
Published: 06/27/2023
Category: Self-help
Fly without Fear
by Gay Hendricks, PhD
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 1 hr 11 min
Category: Self-help
Narrator: Gay Hendricks, PhD
Published: 07/23/2007
Category: Self-help
Then Comes Baby
by Jessica Vernon, MD
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 7 hr 4 min
Category: Family & Relationships
Narrator: Hope Shangle
Published: 06/24/2025
Category: Family & Relationships
Your Worry Makes Sense
by Dr Martin Brunet
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 5 hr 52 min
Category: Self-help
Narrator: Martin Brunet
Published: 06/03/2025
Category: Self-help
The Solution-Focused Mindset for Anxi...
by Anne Bodmer Lutz, MD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 44 min
Category: Self-help
Narrator: Daniela Acitelli
Published: 06/01/2025
Category: Self-help
Overcoming Shame-Based Social Anxiety...
by Larry Cohen, LICSW, A-CBT
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 4 hr 28 min
Category: Self-help
Narrator: Jim Denison
Published: 06/01/2025
Category: Self-help
Simple Path to Healing Emotions
by Hope Victory
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 46 min
Category: Self-help
Narrator: Tracy Zbrodoff
Published: 03/13/2025
Category: Self-help
From Anxiety to Awakening
by Jake Yanitz Rubin
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 8 hr 34 min
Category: Self-help
Narrator: Jake Yanitz Rubin
Published: 04/25/2025
Category: Self-help
Neuroplasticity - Unlock the Full Pot...
by Travis Howell
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 19 min
Category: Psychology
Narrator: Megan Barnes
Published: 05/02/2025
Category: Psychology
Practices for Embracing Anxiety
by Kelly McGonigal, Ph.D., PhD
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 46 min
Category: Self-help
Narrator: Kelly McGonigal, Ph.D., PhD
Published: 06/30/2020
Category: Self-help
An Untroubled Heart
by Kara Stout
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 16 min
Category: Religion
Narrator: Kara Stout
Published: 04/29/2025
Category: Religion
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



