Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Anxiety: Panicking About Panic
by Joshua Fletcher
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 3 hr 5 min
Category: Self-help
Narrator: Joshua Fletcher
Published: 06/06/2019
Category: Self-help
No Such Thing as Normal
by Bryony Gordon
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 53 min
Category: Psychology
Narrator: Bryony Gordon
Published: 01/07/2021
Category: Psychology
Helping Your Child with Fears and Wor...
by Cathy Creswell
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 35 min
Category: Self-help
Narrator: Amy Lyddon
Published: 09/30/2021
Category: Self-help
Escaping Anxiety
by Dr. James Kilgore
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: John Kanter
Published: 11/29/2022
Category: Self-help
The Joy of Saying No
by Natalie Lue
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 7 hr 52 min
Category: Self-help
Narrator: Natalie Lue
Published: 01/10/2023
Category: Self-help
Practices for Embracing Anxiety
by Karla McLaren, M.Ed.
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 46 min
Category: Self-help
Narrator: Karla McLaren, M.Ed.
Published: 06/30/2020
Category: Self-help
How to Tell Anxiety to Sod Off
by James Withey
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 1 min
Category: Self-help
Narrator: Joe Jameson
Published: 01/06/2022
Category: Self-help
Overcoming Panic, 2nd Edition
by Vijaya Manicavasagar
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 49 min
Category: Self-help
Narrator: Rachael Louise Miller
Published: 09/30/2021
Category: Self-help
Overcoming Anxiety, 2nd Edition
by Helen Kennerley
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 9 min
Category: Psychology
Narrator: Ali Vowles
Published: 12/19/2019
Category: Psychology
Overcoming Obsessive Compulsive Disor...
by David Veale
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 12 hr 8 min
Category: Self-help
Narrator: Robbie Stevens
Published: 01/20/2022
Category: Self-help
Things I Got Wrong So You Don't Have ...
by Pooky Knightsmith
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 5 hr 16 min
Category: Self-help
Narrator: Pooky Knightsmith
Published: 05/26/2022
Category: Self-help
Born to be Mild
by Rob Temple
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 31 min
Category: Biography & Autobiography
Narrator: Mathew Baynton
Published: 08/27/2020
Category: Biography & Autobiography
Cognitive Behavioral Therapy
by David Lawson PhD
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 3 hr 8 min
Category: Psychology
Narrator: Russel Newton
Published: 10/13/2022
Category: Psychology
Toxic Parents
by Grace Shelton
List: $11.90
Sale: $8.33
Sale: $8.33
Club: $5.95
Unabridged: 5 hr 11 min
Category: Self-help
Narrator: Krystina Bailey
Published: 11/04/2022
Category: Self-help
Anxiety in Relationships
by Vincenzo Venezia
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 3 hr 10 min
Category: Self-help
Narrator: Tyla Shandro
Published: 10/29/2022
Category: Self-help
Stop Overthinking Your Relationship
by Alicia Munoz, LPC
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 22 min
Category: Family & Relationships
Narrator: Victoria Villarreal
Published: 11/15/2022
Category: Family & Relationships
The Pregnancy and Postpartum Anxiety ...
by Kevin L. Gyoerkoe, Psy.D.
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 15 min
Category: Health & Fitness
Narrator: Leslie Howard
Published: 11/01/2022
Category: Health & Fitness
Kicking Anxiety to the Curb Bundle, 2...
by Fina Rae Wolf
List: $16.99
Sale: $11.89
Sale: $11.89
Club: $8.49
Unabridged: 22 min
Category: Self-help
Narrator: Marcus Mulenga
Published: 09/27/2022
Category: Self-help
Anti-Anxiety Living
by Jasmine Davey
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 13 min
Category: Self-help
Narrator: Marcus Mulenga
Published: 09/26/2022
Category: Self-help
The Anatomy of Anxiety
by Fina Rae Wolf
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 14 min
Category: Self-help
Narrator: Marcus Mulenga
Published: 09/21/2022
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.