The Nice Girl Syndrome, Beverly Engel
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The Nice Girl Syndrome
Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

Author: Beverly Engel

Narrator: Emily Durante

Unabridged: 8 hr 35 min

Format: Digital Audiobook Download

Published: 07/20/2020

Category: Self-help


In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones.    CONTENTS PART I. STRONG WOMEN ARENT NICE Chapter 1: The High Price of Being Too Nice: The 7 Types of Nice Girls Chapter 2: How Did We Get So Nice? Chapter 3: The Ten False Beliefs That Set Women Up to Be Used and Abused  PART II. FROM FALSE BELIEFS TO EMPOWERING BELIEFS Chapter 4: Stop Putting Others Needs and Feelings Ahead of Your Own Chapter 5: Stop Believing that Being Nice Will Protect You  Chapter 6: Stop Worrying About What Other People Think of You Chapter 7: Stop Trying to Be Perfect   Chapter 8: Stop Being Gullible and Naive Chapter 9: Start Standing Up For Your Rights Chapter 10: Start Expressing Your Anger Chapter 11: Learn to Handle Conflict Chapter 12: Start Facing the Truth About People  Chapter 13: Start Supporting and Protecting Yourself PART III. FROM NICE GIRLS TO STRONG WOMEN Chapter 14: The Four Cs: Confidence, Competence, Conviction, and Courage References Index