Narcissistic Abuse Recovery, Dr. Theresa J. Covert
Narcissistic Abuse Recovery, Dr. Theresa J. Covert
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Narcissistic Abuse Recovery
Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency

Author: Dr. Theresa J. Covert

Narrator: Monica Wolfkill VO LLC

Unabridged: 6 hr 42 min

Format: Digital Audiobook Download

Published: 10/12/2023


Synopsis

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?- Doubting yourself and your sanity- Feeling like you’re losing your mind- Feeling like you’re always apologizing- You’re second-guessing your memory- Feeling like you aren’t good enough- Feeling misunderstood- Feeling lonely- Ruined self confidence- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don’t know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Endless, repetitive obsessive thinking about your ex- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- Overwhelming feelings of loss and grief- Extreme bouts of rage- An inability to be comfortable with yourself- Strange dreamsThe list goes on….“NOBODY UNDERSTANDS!”I hear this frustrated cry from abused people a lot.I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

Reviews

Unlike other psychologists, this author tells the reader forgiveness is necessary. No. Anger is justified and is a healthy survival response. Forgiveness is a Christian concept and does not fit the moral code of all your readers.......more

Goodreads review by Dean

Sometimes Reads Like. A Bot Wrote It Good information but whole sections of the book take on a different tone. Like a robot wrote it. It's very nonsensical at times. Despite having to interpret some pages to get idea what the author is saying a good editor would eliminate this problem and make this a......more

Goodreads review by Katrina

Awesome I chose this rating because this book truly gets you to dig down deep and find yourself again. It gets you to the point where you can feel strong again from after all the time of being torn down.......more

Goodreads review by Hilary

Hit home for me This book is a good guy for anyone looking regarding out of a manipulating relationship. Growing up with a mother who is a narcissist I can't fully relate to this title. The no contact Section is essential to Breaking Free.......more