Discover Inspiring Self-help Audiobooks

End Emotional Eating, Jennifer Taitz, PhD

End Emotional Eating

 by Jennifer Taitz, PhD
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 7 hr 51 min
Narrator: Susannah Mars
Published: 09/04/2015
Category: Health & Fitness
MBSR Every Day, Elisha Goldstein, PhD

MBSR Every Day

 by Elisha Goldstein, PhD
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 2 hr 59 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 08/11/2015
Category: Self-help
Eating Mindfully, Susan Albers, PsyD

Eating Mindfully

 by Susan Albers, PsyD
List: $30.99
Sale: $21.70
Club: $15.49
Unabridged: 6 hr 11 min
Narrator: Paul Aulridge
Published: 04/08/2015
Category: Health & Fitness
Things Might Go Terribly, Horribly Wr..., Kelly G. Wilson, PhD

Things Might Go Terribly, Horribly Wr...

 by Kelly G. Wilson, PhD
List: $30.99
Sale: $21.70
Club: $15.49
Unabridged: 4 hr 26 min
Narrator: Paul Aulridge
Published: 03/16/2015
Category: Self-help
The Users Guide to the Human Mind, Shawn T. Smith

The User's Guide to the Human Mind

 by Shawn T. Smith
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 51 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 08/24/2015
Category: Self-help
The Buddhas Way of Happiness, Thomas Bien

The Buddha's Way of Happiness

 by Thomas Bien
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 7 hr 26 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 08/05/2015
Category: Philosophy
Daily Meditations for Calming Your An..., Jeffrey Brantley, MD

Daily Meditations for Calming Your An...

 by Jeffrey Brantley, MD
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 8 hr 14 min
Narrator: Janis Daddona
Published: 02/09/2015
Category: Self-help
The Highly Sensitive Persons Surviva..., Ted Zeff

The Highly Sensitive Person's Surviva...

 by Ted Zeff
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 6 hr 32 min
Narrator: Paul Aulridge
Published: 02/25/2015
Category: Self-help
Fear of Flying Workbook, David Carbonell, PhD

Fear of Flying Workbook

 by David Carbonell, PhD
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 4 hr 7 min
Narrator: Paul Aulridge
Published: 10/27/2017
Category: Self-help
Reflections of Being, Peter Ralston

Reflections of Being

 by Peter Ralston
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 1 hr 41 min
Narrator: Toby Sheets
Published: 10/17/2017
Category: Self-help
The Sacred Hub, Robert Rabbin

The Sacred Hub

 by Robert Rabbin
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 4 hr 5 min
Narrator: Toby Sheets
Published: 10/17/2017
Category: Self-help
The Genius of Being, Peter Ralston

The Genius of Being

 by Peter Ralston
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 7 hr 8 min
Narrator: Toby Sheets
Published: 04/19/2017
Category: Self-help
Rage, Ronald PotterEfron, PhD

Rage

 by Ronald Potter-Efron, PhD
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 15 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 02/07/2017
Category: Self-help
The Emotionally Sensitive Person, Karyn D. Hall, PhD

The Emotionally Sensitive Person

 by Karyn D. Hall, PhD
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 31 min
Narrator: Melinda Wade
Published: 01/23/2017
Category: Self-help
Healing the Angry Brain, Ronald PotterEfron, PhD

Healing the Angry Brain

 by Ronald Potter-Efron, PhD
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 43 min
Narrator: Alan Taylor
Published: 01/31/2017
Category: Self-help
Goodnight Mind, Colleen E. Carney, PhD

Goodnight Mind

 by Colleen E. Carney, PhD
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 3 hr 29 min
Narrator: Margo Trueblood
Published: 01/03/2017
Category: Health & Fitness
Live the Best Story of Your Life, Bob Litwin

Live the Best Story of Your Life

 by Bob Litwin
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 42 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 11/21/2016
Category: Self-help
The Mindful Woman, Sue Patton Thoele

The Mindful Woman

 by Sue Patton Thoele
List: $30.99
Sale: $21.70
Club: $15.49
Unabridged: 4 hr 52 min
Narrator: Margo Trueblood
Published: 09/27/2016
Category: Self-help
The Assertiveness Guide for Women, Julie de Azevedo Hanks, PhD, LCSW

The Assertiveness Guide for Women

 by Julie de Azevedo Hanks, PhD, LCSW
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 27 min
Narrator: Rebecca Roberts
Published: 08/30/2016
Category: Self-help
Falling in Love with Where You Are, Jeff Foster

Falling in Love with Where You Are

 by Jeff Foster
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 10 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 08/20/2016
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.