Discover Inspiring Self-help Audiobooks

The Art of Walking, Emma Bastow

The Art of Walking

 by Emma Bastow
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 22 min
Narrator: Ezra Saifie
Published: 06/16/2026
Category: Sports & Recreation
It Works The Complete Original Editi..., R. H. Jarrett

It Works: The Complete Original Editi...

 by R. H. Jarrett
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 1 hr 19 min
Narrator: AI Voice
Published: 06/09/2026
Category: Self-help
Too Sensitive, Sasha Hamdani, MD

Too Sensitive

 by Sasha Hamdani, MD
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 22 min
Narrator: Sasha Hamdani, MD
Published: 08/25/2026
Category: Self-help
The Parenting Paradox, Dr. Jenny Brown

The Parenting Paradox

 by Dr. Jenny Brown
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 35 min
Narrator: Cat Gould
Published: 06/16/2026
Category: Family & Relationships
Medical Trauma, Michelle E. Flaum, EdD, LPCCS

Medical Trauma

 by Michelle E. Flaum, EdD, LPCC-S
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 9 hr 47 min
Narrator: Lisa S. Ware
Published: 07/07/2026
Category: Psychology
Man Therapy, Joe Conrad

Man Therapy

 by Joe Conrad
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 11 min
Narrator: Tom Beyer
Published: 06/15/2026
Category: Self-help
The KetamineAssisted Psychotherapy T..., Kate Kincaid, LPC

The Ketamine-Assisted Psychotherapy T...

 by Kate Kincaid, LPC
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 4 hr 23 min
Narrator: Rebecca Mitchell
Published: 06/23/2026
Category: Self-help
The Judgment Trap, Matthew McKay, PhD

The Judgment Trap

 by Matthew McKay, PhD
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 7 min
Narrator: Suzanne T. Fortin
Published: 06/23/2026
Category: Self-help
Freedom from Panic, Bonnie Zucker, PhD

Freedom from Panic

 by Bonnie Zucker, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 15 min
Narrator: Frances Anderson
Published: 06/23/2026
Category: Self-help
EMDR for Depression, Lara Barbir, PsyD

EMDR for Depression

 by Lara Barbir, PsyD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 50 min
Narrator: Rebecca Gallagher
Published: 06/16/2026
Category: Self-help
The TraumaDriven Anxiety Workbook, Hillary Straus, LMHC

The Trauma-Driven Anxiety Workbook

 by Hillary Straus, LMHC
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 41 min
Narrator: Nicol Zanzarella
Published: 07/01/2026
Category: Self-help
Beyond the Bipolar Label, Andrea B. Vassilev, PsyD

Beyond the Bipolar Label

 by Andrea B. Vassilev, PsyD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 21 min
Narrator: Jen Zhao
Published: 07/01/2026
Category: Self-help
You Are Home, Sherrie Campbell, PhD

You Are Home

 by Sherrie Campbell, PhD
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 6 hr 31 min
Narrator: Sherrie Campbell
Published: 06/30/2026
Category: Self-help
The Wisdom Whisperers, Melinda Blau

The Wisdom Whisperers

 by Melinda Blau
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 27 min
Narrator: Eunice Wong
Published: 07/07/2026
Category: Health & Fitness
Dying to Live, Shell Rowe

Dying to Live

 by Shell Rowe
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 5 hr 30 min
Narrator: Shell Rowe
Published: 07/02/2026
Category: Biography & Autobiography
How to Stop Snapping at the People Yo..., Anna Mathur

How to Stop Snapping at the People Yo...

 by Anna Mathur
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 8 hr 37 min
Narrator: Anna Mathur
Published: 07/02/2026
Category: Self-help
Finding Gold, Vincent Thurkettle

Finding Gold

 by Vincent Thurkettle
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 10 hr 4 min
Narrator: Vincent Thurkettle
Published: 06/04/2026
Category: Self-help
How to Raise a Gentle Man, Sarah OckwellSmith

How to Raise a Gentle Man

 by Sarah Ockwell-Smith
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 46 min
Narrator: Sarah Ockwell-Smith
Published: 04/23/2026
Category: Family & Relationships
The Brain Instruction Manual for Lead..., Bruna De Palo

The Brain Instruction Manual for Lead...

 by Bruna De Palo
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 9 hr 33 min
Narrator: Bruna De Palo
Published: 06/18/2026
Category: Business & Economics
Free Yourself from Emetophobia, Alexandra Keyes

Free Yourself from Emetophobia

 by Alexandra Keyes
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 25 min
Narrator: Lisa Coleman
Published: 07/21/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.