Discover Inspiring Self-help Audiobooks

The Science of Being Well, Wallace D. Wattles

The Science of Being Well

by Wallace D. Wattles
List: $7.79
Sale: $5.46
Club: $3.89

Unabridged: 2 hr 24 min
Narrator: Rory Young
Published: 01/08/2026
Category: Self-help
Undoing Anxiety and Stress Day 7, Loula Love

Undoing Anxiety and Stress: Day 7

by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 11 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Undoing Anxiety and Stress Day 5, Loula Love

Undoing Anxiety and Stress: Day 5

by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 13 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Flowing Mind, Serene Ember

Flowing Mind

by Serene Ember
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 57 min
Narrator: Rick Font
Published: 12/16/2025
Category: Body, Mind, & Spirit
11 Somatic Practices to Shed the Cort..., Catherine Miller

11 Somatic Practices to Shed the Cort...

by Catherine Miller
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 49 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Tale of Christmas Grove, 8 Hour Sleep Music

The Tale of Christmas Grove

by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 31 min
Narrator: 8 Hour Sleep Music
Published: 11/04/2025
Category: Health & Fitness
Nothing Left to Hold, Serenity Field

Nothing Left to Hold

by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 54 min
Narrator: Rick Font
Published: 03/06/2026
Category: Self-help
The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

by Sharon Lee
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
A Coffee Time Guide to Overcoming Fib..., Peter Wall

A Coffee Time Guide to Overcoming Fib...

by Peter Wall
List: $6.49
Sale: $4.55
Club: $3.24

Unabridged: 25 min
Narrator: Charlie Roe
Published: 12/10/2025
Category: Health & Fitness
The Lake of Quiet Stars, Serenity Field

The Lake of Quiet Stars

by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 59 min
Narrator: Adrienne Fleming
Published: 03/06/2026
Category: Self-help
The Forest of Renewal, Serenity Field

The Forest of Renewal

by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24

Unabridged: 22 min
Narrator: Adrienne Fleming
Published: 03/04/2026
Category: Self-help
Somatic Guide for Hip Release and Pso..., Catherine Miller

Somatic Guide for Hip Release and Pso...

by Catherine Miller
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 27 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Somatic Reset 21 Ways to Regulat..., Catherine Miller

The Somatic Reset: 21 Ways to Regulat...

by Catherine Miller
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 55 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Breath that Brings me Home, Serene Ember

The Breath that Brings me Home

by Serene Ember
List: $3.99
Sale: $2.80
Club: $1.99

Unabridged: 57 min
Narrator: Rick Font
Published: 12/19/2025
Category: Self-help
100 Historical Christmas Facts to Hel..., 8 Hour Sleep Music

100 Historical Christmas Facts to Hel...

by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 42 min
Narrator: 8 Hour Sleep Music
Published: 12/17/2025
Category: Health & Fitness
How To Stop Smoking And Vaping For Go..., QuitCoach Sue Freeman

How To Stop Smoking And Vaping For Go...

by QuitCoach Sue Freeman
List: $13.49
Sale: $9.44
Club: $6.74

Unabridged: 6 hr 17 min
Narrator: Molly St. Louis
Published: 12/16/2025
Category: Self-help
Push, Jordan D. Metzl, MD

Push

by Jordan D. Metzl, MD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 6 hr 38 min
Narrator: Will Damron
Published: 02/03/2026
Category: Health & Fitness
The 7 Secrets of Sound Healing, Jonathan Goldman

The 7 Secrets of Sound Healing

by Jonathan Goldman
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 3 hr 48 min
Narrator: Jonathan Goldman
Published: 01/13/2026
Category: Health & Fitness
Harder, Better, Longer, Stronger, Caitlin V

Harder, Better, Longer, Stronger

by Caitlin V
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 9 hr 19 min
Narrator: Caitlin V
Published: 01/27/2026
Category: Health & Fitness
Intimacy, Ita OBrien

Intimacy

by Ita O'Brien
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 9 hr 33 min
Narrator: Ita O'Brien
Published: 02/10/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.