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The Science of Being Well
by Wallace D. Wattles
List: $7.79
Sale: $5.46
Sale: $5.46
Club: $3.89
Unabridged: 2 hr 24 min
Category: Self-help
Narrator: Rory Young
Published: 01/08/2026
Category: Self-help
Undoing Anxiety and Stress: Day 7
by Loula Love
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 11 min
Category: Health & Fitness
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Undoing Anxiety and Stress: Day 5
by Loula Love
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 13 min
Category: Health & Fitness
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Flowing Mind
by Serene Ember
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 57 min
Category: Body, Mind, & Spirit
Narrator: Rick Font
Published: 12/16/2025
Category: Body, Mind, & Spirit
11 Somatic Practices to Shed the Cort...
by Catherine Miller
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 49 min
Category: Health & Fitness
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Tale of Christmas Grove
by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 8 hr 31 min
Category: Health & Fitness
Narrator: 8 Hour Sleep Music
Published: 11/04/2025
Category: Health & Fitness
Nothing Left to Hold
by Serenity Field
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 54 min
Category: Self-help
Narrator: Rick Font
Published: 03/06/2026
Category: Self-help
The Vagus Nerve Activation For Anxiet...
by Sharon Lee
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 53 min
Category: Self-help
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
A Coffee Time Guide to Overcoming Fib...
by Peter Wall
List: $6.49
Sale: $4.55
Sale: $4.55
Club: $3.24
Unabridged: 25 min
Category: Health & Fitness
Narrator: Charlie Roe
Published: 12/10/2025
Category: Health & Fitness
The Lake of Quiet Stars
by Serenity Field
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 59 min
Category: Self-help
Narrator: Adrienne Fleming
Published: 03/06/2026
Category: Self-help
The Forest of Renewal
by Serenity Field
List: $4.49
Sale: $3.15
Sale: $3.15
Club: $2.24
Unabridged: 22 min
Category: Self-help
Narrator: Adrienne Fleming
Published: 03/04/2026
Category: Self-help
Somatic Guide for Hip Release and Pso...
by Catherine Miller
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 27 min
Category: Health & Fitness
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Somatic Reset: 21 Ways to Regulat...
by Catherine Miller
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 55 min
Category: Health & Fitness
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Breath that Brings me Home
by Serene Ember
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 57 min
Category: Self-help
Narrator: Rick Font
Published: 12/19/2025
Category: Self-help
100 Historical Christmas Facts to Hel...
by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 8 hr 42 min
Category: Health & Fitness
Narrator: 8 Hour Sleep Music
Published: 12/17/2025
Category: Health & Fitness
How To Stop Smoking And Vaping For Go...
by QuitCoach Sue Freeman
List: $13.49
Sale: $9.44
Sale: $9.44
Club: $6.74
Unabridged: 6 hr 17 min
Category: Self-help
Narrator: Molly St. Louis
Published: 12/16/2025
Category: Self-help
Push
by Jordan D. Metzl, MD
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 38 min
Category: Health & Fitness
Narrator: Will Damron
Published: 02/03/2026
Category: Health & Fitness
The 7 Secrets of Sound Healing
by Jonathan Goldman
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 3 hr 48 min
Category: Health & Fitness
Narrator: Jonathan Goldman
Published: 01/13/2026
Category: Health & Fitness
Harder, Better, Longer, Stronger
by Caitlin V
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 9 hr 19 min
Category: Health & Fitness
Narrator: Caitlin V
Published: 01/27/2026
Category: Health & Fitness
Intimacy
by Ita O'Brien
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 9 hr 33 min
Category: Health & Fitness
Narrator: Ita O'Brien
Published: 02/10/2026
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



