Discover Inspiring Self-help Audiobooks

108 Ways To Live Your Best Life, Shoba Narayan

108 Ways To Live Your Best Life

by Shoba Narayan
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 7 hr 45 min
Narrator: Jasleen Bhalla
Published: 09/24/2025
Category: Self-help
The Period Brain, Sarah E. Hill, Ph.D

The Period Brain

by Sarah E. Hill, Ph.D
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 8 hr 6 min
Narrator: Allyson Ryan
Published: 09/30/2025
Category: Health & Fitness
Bedtime Stories to Help You Sleep, Taesha Glasgow

Bedtime Stories to Help You Sleep

by Taesha Glasgow
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 10 hr 20 min
Narrator: Shazia Nicholls
Published: 09/23/2025
Category: Health & Fitness
The Menopause Moment, Kelly Casperson M.D.

The Menopause Moment

by Kelly Casperson M.D.
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 11 hr 15 min
Narrator: Kelly Casperson M.D.
Published: 09/16/2025
Category: Health & Fitness
The 5 Habits of Hope, Dr. Julia Garcia

The 5 Habits of Hope

by Dr. Julia Garcia
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 4 hr 37 min
Narrator: Dr. Julia Garcia
Published: 10/21/2025
Category: Self-help
Invisible ADHD, Shanna Pearson

Invisible ADHD

by Shanna Pearson
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 9 hr 47 min
Narrator: Shanna Pearson
Published: 09/09/2025
Category: Psychology
Sleep For Dummies, Clete A. Kushida, MD, PhD

Sleep For Dummies

by Clete A. Kushida, MD, PhD
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 10 hr 18 min
Narrator: Mike Lenz
Published: 08/26/2025
Category: Health & Fitness
Teaching Yoga Beyond the Poses, Volum..., Sage Rountree

Teaching Yoga Beyond the Poses, Volum...

by Sage Rountree
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 5 hr 33 min
Narrator: Sage Rountree
Published: 08/26/2025
Category: Health & Fitness
Stop Pain, Vijay Vad, M.D.

Stop Pain

by Vijay Vad, M.D.
List: $17.50
Sale: $12.25
Club: $8.75

Unabridged: 8 hr 4 min
Narrator: Authorized Voice Replica
Published: 09/02/2025
Category: Self-help
It Doesnt Have to Hurt, Sanjay Gupta

It Doesn't Have to Hurt

by Sanjay Gupta
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 10 hr 33 min
Narrator: Sanjay Gupta
Published: 09/02/2025
Category: Health & Fitness
The Untapped Self, Gerad Kite

The Untapped Self

by Gerad Kite
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 7 hr 44 min
Narrator: Gerad Kite
Published: 09/04/2025
Category: Self-help
Teen Skincare, Caroline Hirons

Teen Skincare

by Caroline Hirons
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 3 hr 48 min
Narrator: Caroline Hirons
Published: 06/19/2025
Category: Medical
Raising AntiDoomers, Ariella CookShonkoff

Raising Anti-Doomers

by Ariella Cook-Shonkoff
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 10 hr 35 min
Narrator: Rebecca Gibel
Published: 08/19/2025
Category: Family & Relationships
Hormone Balance For Dummies, Isabella Mainwaring

Hormone Balance For Dummies

by Isabella Mainwaring
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 13 hr 57 min
Narrator: Susannah Mars
Published: 07/29/2025
Category: Health & Fitness
Tell Me What You Like, Katie Simon

Tell Me What You Like

by Katie Simon
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 43 min
Narrator: Rachel Perry
Published: 07/29/2025
Category: Self-help
Rewire Your FoodAddicted Brain, Claire Wilcox, MD

Rewire Your Food-Addicted Brain

by Claire Wilcox, MD
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 28 min
Narrator: Christina Delaine
Published: 08/01/2025
Category: Self-help
The BodyBased Obsessions Workbook, Molly Bradley Schiffer, LCPC

The Body-Based Obsessions Workbook

by Molly Bradley Schiffer, LCPC
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 4 hr 38 min
Narrator: Emily Norman
Published: 08/01/2025
Category: Self-help
A Life For A Life, Kevin Shird

A Life For A Life

by Kevin Shird
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 4 min
Narrator: David Sadzin
Published: 07/08/2025
Category: Self-help
Midlife Private Parts, Dina Alvarez

Midlife Private Parts

by Dina Alvarez
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 54 min
Narrator: Angela Juarez
Published: 06/24/2025
Category: Health & Fitness
50 Things Every Young Lady Should Kno..., Kay West

50 Things Every Young Lady Should Kno...

by Kay West
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 3 hr 23 min
Narrator: Claire Storey
Published: 08/12/2025
Category: Reference

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.