Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X
Things Might Go Terribly, Horribly Wr..., Kelly G. Wilson, PhD

Things Might Go Terribly, Horribly Wr...

 by Kelly G. Wilson, PhD
List: $30.99
Sale: $21.70
Club: $15.49
Unabridged: 4 hr 26 min
Narrator: Paul Aulridge
Published: 03/16/2015
Category: Self-help
Daily Meditations for Calming Your An..., Jeffrey Brantley, MD

Daily Meditations for Calming Your An...

 by Jeffrey Brantley, MD
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 8 hr 14 min
Narrator: Janis Daddona
Published: 02/09/2015
Category: Self-help
The Highly Sensitive Persons Surviva..., Ted Zeff

The Highly Sensitive Person's Surviva...

 by Ted Zeff
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 6 hr 32 min
Narrator: Paul Aulridge
Published: 02/25/2015
Category: Self-help
Fear of Flying Workbook, David Carbonell, PhD

Fear of Flying Workbook

 by David Carbonell, PhD
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 4 hr 7 min
Narrator: Paul Aulridge
Published: 10/27/2017
Category: Self-help
Dont Let Your Anxiety Run Your Life, David H. Klemanski, PsyD

Don't Let Your Anxiety Run Your Life

 by David H. Klemanski, PsyD
List: $33.99
Sale: $23.80
Club: $16.99
Unabridged: 5 hr 41 min
Narrator: Alan Taylor
Published: 08/01/2016
Category: Self-help
The Worry Trick, David A. Carbonell, PhD

The Worry Trick

 by David A. Carbonell, PhD
List: $35.99
Sale: $25.20
Club: $17.99
Unabridged: 6 hr 7 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 06/16/2016
Category: Self-help
The Hunger Habit, Judson Brewer, MD, PhD

The Hunger Habit

 by Judson Brewer, MD, PhD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 42 min
Narrator: Judson Brewer, MD, PhD
Published: 01/30/2024
Category: Self-help
Worrying Is Optional, Ben Eckstein, LCSW

Worrying Is Optional

 by Ben Eckstein, LCSW
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 38 min
Narrator: Kyle Tait
Published: 12/26/2023
Category: Self-help
Como Destruir tus Miedos y Ansiedades..., Shaun Aguilar

Como Destruir tus Miedos y Ansiedades...

 by Shaun Aguilar
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 22 min
Narrator: José Paz
Published: 12/21/2020
Category: Self-help
Calm Your Mind with Food, Uma Naidoo

Calm Your Mind with Food

 by Uma Naidoo
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 19 min
Narrator: Deepti Gupta
Published: 12/26/2023
Category: Health & Fitness
Stress Resets, Jennifer L. Taitz

Stress Resets

 by Jennifer L. Taitz
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 3 min
Narrator: Jennifer L. Taitz
Published: 01/30/2024
Category: Self-help
Thrive Effortlessly Secrets to Unlea..., Jasper Kincade

Thrive Effortlessly: Secrets to Unlea...

 by Jasper Kincade
List: $4.49
Sale: $3.15
Club: $2.24
Unabridged: 1 hr 55 min
Narrator: Alan Winnigton
Published: 03/19/2025
Category: Psychology
The Gift of Anxiety, Diante Fuchs

The Gift of Anxiety

 by Diante Fuchs
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 9 min
Narrator: Holly Haverkorn
Published: 01/27/2025
Category: Psychology
Rewire Your Brain and Master Your Emo..., Matthew Allen

Rewire Your Brain and Master Your Emo...

 by Matthew Allen
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 20 hr 12 min
Narrator: CBT Mastery Studio
Published: 03/07/2025
Category: Self-help
11 Hidden Influential Powers, Halbert Ward

11 Hidden Influential Powers

 by Halbert Ward
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 56 min
Narrator: Harmony Productions
Published: 06/14/2024
Category: Business & Economics
Healing The Anxious Child, Brian Gibson

Healing The Anxious Child

 by Brian Gibson
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 10 min
Narrator: John Sullivan
Published: 02/25/2025
Category: Self-help
Anxiety and Depression 4 Books in 1, Matthew Allen

Anxiety and Depression 4 Books in 1

 by Matthew Allen
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 12 hr 49 min
Narrator: CBT Mastery Studio
Published: 03/06/2025
Category: Self-help
Anxious Attachments, Brian Gibson

Anxious Attachments

 by Brian Gibson
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 26 min
Narrator: John Sullivan
Published: 02/22/2025
Category: Self-help
Mastering Dark Psychology and Lie Det..., Ronald Gill

Mastering Dark Psychology and Lie Det...

 by Ronald Gill
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 7 hr 23 min
Narrator: Justin Whitelock
Published: 03/26/2024
Category: Self-help
The Book of Fear, Billy Pedro

The Book of Fear

 by Billy Pedro
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 3 hr 31 min
Narrator: Colin Clark
Published: 02/18/2022
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.