Discover Inspiring Self-help Audiobooks

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Rewire Your Anxious Brain, Dr. Emily Calmwood

Rewire Your Anxious Brain

 by Dr. Emily Calmwood
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 14 min
Narrator: Ethan Maxwell
Published: 04/23/2025
Category: Self-help
The Loop In Your Head Is Not You, Zach Apple

The Loop In Your Head Is Not You

 by Zach Apple
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 20 min
Narrator: Lena Hibala
Published: 03/18/2026
Category: Self-help
Stop Overthinking, James Carter

Stop Overthinking

 by James Carter
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 47 min
Narrator: Madison
Published: 03/12/2026
Category: Self-help
Stop Overthinking Train Your Brain i..., Dustin Chandler

Stop Overthinking: Train Your Brain i...

 by Dustin Chandler
List: $10.35
Sale: $7.25
Club: $5.17
Unabridged: 2 hr 19 min
Narrator: Reed Jamison
Published: 03/25/2026
Category: Self-help
Anxious Attachment and Avoidant Detac..., James Carter

Anxious Attachment and Avoidant Detac...

 by James Carter
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 55 min
Narrator: Marcus
Published: 03/16/2026
Category: Psychology
Rewire Your Anxiety A 1Hour Reset, Dustin Chandler

Rewire Your Anxiety: A 1-Hour Reset

 by Dustin Chandler
List: $10.35
Sale: $7.25
Club: $5.17
Unabridged: 2 hr 10 min
Narrator: Reed Jamison
Published: 03/25/2026
Category: Self-help
Night Crickets Sleep Sounds, Sleeptime Publications

Night Crickets Sleep Sounds

 by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Narrator: Amber Moon
Published: 03/14/2026
Category: Health & Fitness
Guided Meditation for Panic Attacks ..., Corey Barnes

Guided Meditation for Panic Attacks: ...

 by Corey Barnes
List: $7.20
Sale: $5.04
Club: $3.60
Unabridged: 44 min
Narrator: Corey Barnes
Published: 03/29/2026
Category: Self-help
Calm Your Thoughts, Trust God, Chloe Henderson

Calm Your Thoughts, Trust God

 by Chloe Henderson
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 43 min
Narrator: Ethan Maxwell
Published: 09/23/2025
Category: Self-help
Anxious Attachment No More Transform..., Eva Spencer

Anxious Attachment No More: Transform...

 by Eva Spencer
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 26 min
Narrator: Dacey Else
Published: 03/16/2026
Category: Family & Relationships
Break Free from Overthinking and Nega..., Harrison Walton

Break Free from Overthinking and Nega...

 by Harrison Walton
List: $16.99
Sale: $11.89
Club: $8.49
Unabridged: 4 hr 56 min
Narrator: Harrison Walton
Published: 03/16/2026
Category: Self-help
How to Overcome Negative Thoughts Re..., Harrison Walton

How to Overcome Negative Thoughts: Re...

 by Harrison Walton
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 38 min
Narrator: Harrison Walton
Published: 03/16/2026
Category: Self-help
How to Stop Overthinking Rewire Your..., Harrison Walton

How to Stop Overthinking: Rewire Your...

 by Harrison Walton
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 17 min
Narrator: Harrison Walton
Published: 03/16/2026
Category: Self-help
How to Talk to Anyone Proven Communi..., Vincent McDaniel

How to Talk to Anyone: Proven Communi...

 by Vincent McDaniel
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 30 min
Narrator: Vincent McDaniel
Published: 03/16/2026
Category: Self-help
Past Life Regression Hypnosis, Brandon Stethem

Past Life Regression Hypnosis

 by Brandon Stethem
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 3 hr 1 min
Narrator: Rob Jones
Published: 02/20/2026
Category: Psychology
From Social Anxiety To Connection, Dr Brendan Meagher

From Social Anxiety To Connection

 by Dr Brendan Meagher
List: $12.95
Sale: $9.07
Club: $6.47
Unabridged: 2 hr 47 min
Narrator: Dr Brendan Meagher
Published: 12/08/2025
Category: Self-help
How to Heal Anxiety in Relationships, Serena Brightwood

How to Heal Anxiety in Relationships

 by Serena Brightwood
List: $19.97
Sale: $13.97
Club: $9.98
Unabridged: 3 hr 25 min
Narrator: Divine Feminine Studio
Published: 12/10/2025
Category: Psychology
The Noise Inside, Leeanne Perkins

The Noise Inside

 by Leeanne Perkins
List: $7.50
Sale: $5.25
Club: $3.75
Unabridged: 3 hr 21 min
Narrator: Leeanne Perkins
Published: 12/04/2025
Category: Social Topics
The Complete Guide to Overcoming Heal..., Dr Josh Spitalnick

The Complete Guide to Overcoming Heal...

 by Dr Josh Spitalnick
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr 59 min
Narrator: Megan Tusing
Published: 01/02/2026
Category: Self-help
The ADHD Productivity Blueprint, Gratitude Ventures

The ADHD Productivity Blueprint

 by Gratitude Ventures
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 4 hr 15 min
Narrator: Lily Parker
Published: 12/04/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.