Discover Inspiring Self-help Audiobooks

Heartbeat  Womb Sleep Sounds, Sleeptime Publications

Heartbeat & Womb Sleep Sounds

by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48

Unabridged: 5 hr
Narrator: Amber Moon
Published: 05/14/2026
Category: Health & Fitness
Personal Development Through Journali..., Jennifer Pryce

Personal Development Through Journali...

by Jennifer Pryce
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 5 hr 32 min
Narrator: Mary
Published: 05/20/2026
Category: Self-help
Fan Hum Sleep Sounds, Sleeptime Publications

Fan Hum Sleep Sounds

by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48

Unabridged: 5 hr
Narrator: Amber Moon
Published: 05/07/2026
Category: Health & Fitness
Fear of Public Speaking Hypnosis, Adrian Berry

Fear of Public Speaking Hypnosis

by Adrian Berry
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 5 hr 1 min
Narrator: Sebastian Ashford
Published: 05/14/2026
Category: Self-help
Stop Fighting Anxiety, Rolf Jansson

Stop Fighting Anxiety

by Rolf Jansson
List: $10.35
Sale: $7.25
Club: $5.17

Unabridged: 2 hr
Narrator: Daniel Reed
Published: 05/05/2026
Category: Self-help
Driving Anxiety Hypnosis, Adrian Berry

Driving Anxiety Hypnosis

by Adrian Berry
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 4 hr 43 min
Narrator: Sebastian Ashford
Published: 05/10/2026
Category: Self-help
When Your Thoughts Keep You Awake at ..., Rolf Jansson

When Your Thoughts Keep You Awake at ...

by Rolf Jansson
List: $5.94
Sale: $4.16
Club: $2.97

Unabridged: 1 hr 37 min
Narrator: Daniel Reed
Published: 05/05/2026
Category: Health & Fitness
Purring Cat  Soft Breath Sleep Sound..., Sleeptime Publications

Purring Cat & Soft Breath Sleep Sound...

by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48

Unabridged: 5 hr
Narrator: Amber Moon
Published: 05/15/2026
Category: Health & Fitness
Allen Carr The Easy Way to Overcome ..., Allen Carr

Allen Carr: The Easy Way to Overcome ...

by Allen Carr
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 33 min
Narrator: Richard Mitchley
Published: 06/01/2026
Category: Self-help
Overthinking Cure, Tamxie Diazer

Overthinking Cure

by Tamxie Diazer
List: $3.00
Sale: $2.11
Club: $1.50

Unabridged: 14 min
Narrator: Juma Smith
Published: 04/22/2026
Category: Family & Relationships
Rewire Your Brain, David J. Goleman

Rewire Your Brain

by David J. Goleman
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 7 min
Narrator: Emad Schannat
Published: 06/04/2025
Category: Self-help
Secure at Last  Anxious Attachment R..., Emma Harper

Secure at Last - Anxious Attachment R...

by Emma Harper
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 4 hr 29 min
Narrator: Torin Andrus
Published: 05/17/2025
Category: Psychology
Mastering Intrusive Thoughts, Artem Kudelia PhD

Mastering Intrusive Thoughts

by Artem Kudelia PhD
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 3 min
Narrator: Luke Oldham
Published: 05/21/2025
Category: Self-help
Rewiring Anxiety, Lisa Stephenson

Rewiring Anxiety

by Lisa Stephenson
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 2 hr 56 min
Narrator: Tasha Harris
Published: 05/07/2025
Category: Psychology
Acceptance and Commitment Therapy, Daniel Lotz

Acceptance and Commitment Therapy

by Daniel Lotz
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 3 hr 15 min
Narrator: Angelica Newton
Published: 05/20/2025
Category: Self-help
Managing Anxiety and Depression, Vivian Adams

Managing Anxiety and Depression

by Vivian Adams
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 3 hr 3 min
Narrator: Mia West
Published: 05/08/2025
Category: Self-help
CBT and DBT, Julia Hart

CBT and DBT

by Julia Hart
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 3 hr 10 min
Narrator: Rachel Reed
Published: 05/08/2025
Category: Psychology
How to Stop Overthinking, Charlotte Sterling

How to Stop Overthinking

by Charlotte Sterling
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 3 hr 6 min
Narrator: Isabelle Lawson
Published: 05/20/2025
Category: Self-help
Ultimate Healing Music for Deep Sleep..., Harmonic Solfeggio Frequencies

Ultimate Healing Music for Deep Sleep...

by Harmonic Solfeggio Frequencies
List: $19.95
Sale: $13.97
Club: $9.97

Unabridged: 7 hr 34 min
Narrator: Harmonic Solfeggio Frequencies
Published: 09/10/2024
Category: Health & Fitness
Como Eliminar la Ansiedad y los Ataqu..., Doctor George Genvet

Como Eliminar la Ansiedad y los Ataqu...

by Doctor George Genvet
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 4 min
Narrator: Michael Kierski
Published: 08/04/2024
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.