Discover Inspiring Self-help Audiobooks
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Heartbeat & Womb Sleep Sounds
by Sleeptime Publications
List: $16.97
Sale: $11.88
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Category: Health & Fitness
Narrator: Amber Moon
Published: 05/14/2026
Category: Health & Fitness
Personal Development Through Journali...
by Jennifer Pryce
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 32 min
Category: Self-help
Narrator: Mary
Published: 05/20/2026
Category: Self-help
Fan Hum Sleep Sounds
by Sleeptime Publications
List: $16.97
Sale: $11.88
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Category: Health & Fitness
Narrator: Amber Moon
Published: 05/07/2026
Category: Health & Fitness
Fear of Public Speaking Hypnosis
by Adrian Berry
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 5 hr 1 min
Category: Self-help
Narrator: Sebastian Ashford
Published: 05/14/2026
Category: Self-help
Stop Fighting Anxiety
by Rolf Jansson
List: $10.35
Sale: $7.25
Sale: $7.25
Club: $5.17
Unabridged: 2 hr
Category: Self-help
Narrator: Daniel Reed
Published: 05/05/2026
Category: Self-help
Driving Anxiety Hypnosis
by Adrian Berry
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 4 hr 43 min
Category: Self-help
Narrator: Sebastian Ashford
Published: 05/10/2026
Category: Self-help
When Your Thoughts Keep You Awake at ...
by Rolf Jansson
List: $5.94
Sale: $4.16
Sale: $4.16
Club: $2.97
Unabridged: 1 hr 37 min
Category: Health & Fitness
Narrator: Daniel Reed
Published: 05/05/2026
Category: Health & Fitness
Purring Cat & Soft Breath Sleep Sound...
by Sleeptime Publications
List: $16.97
Sale: $11.88
Sale: $11.88
Club: $8.48
Unabridged: 5 hr
Category: Health & Fitness
Narrator: Amber Moon
Published: 05/15/2026
Category: Health & Fitness
Allen Carr: The Easy Way to Overcome ...
by Allen Carr
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 3 hr 33 min
Category: Self-help
Narrator: Richard Mitchley
Published: 06/01/2026
Category: Self-help
Overthinking Cure
by Tamxie Diazer
List: $3.00
Sale: $2.11
Sale: $2.11
Club: $1.50
Unabridged: 14 min
Category: Family & Relationships
Narrator: Juma Smith
Published: 04/22/2026
Category: Family & Relationships
Rewire Your Brain
by David J. Goleman
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: Emad Schannat
Published: 06/04/2025
Category: Self-help
Secure at Last - Anxious Attachment R...
by Emma Harper
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 4 hr 29 min
Category: Psychology
Narrator: Torin Andrus
Published: 05/17/2025
Category: Psychology
Mastering Intrusive Thoughts
by Artem Kudelia PhD
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Luke Oldham
Published: 05/21/2025
Category: Self-help
Rewiring Anxiety
by Lisa Stephenson
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 2 hr 56 min
Category: Psychology
Narrator: Tasha Harris
Published: 05/07/2025
Category: Psychology
Acceptance and Commitment Therapy
by Daniel Lotz
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 3 hr 15 min
Category: Self-help
Narrator: Angelica Newton
Published: 05/20/2025
Category: Self-help
Managing Anxiety and Depression
by Vivian Adams
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Mia West
Published: 05/08/2025
Category: Self-help
CBT and DBT
by Julia Hart
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 3 hr 10 min
Category: Psychology
Narrator: Rachel Reed
Published: 05/08/2025
Category: Psychology
How to Stop Overthinking
by Charlotte Sterling
List: $9.97
Sale: $6.98
Sale: $6.98
Club: $4.98
Unabridged: 3 hr 6 min
Category: Self-help
Narrator: Isabelle Lawson
Published: 05/20/2025
Category: Self-help
Ultimate Healing Music for Deep Sleep...
by Harmonic Solfeggio Frequencies
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 7 hr 34 min
Category: Health & Fitness
Narrator: Harmonic Solfeggio Frequencies
Published: 09/10/2024
Category: Health & Fitness
Como Eliminar la Ansiedad y los Ataqu...
by Doctor George Genvet
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 4 min
Category: Psychology
Narrator: Michael Kierski
Published: 08/04/2024
Category: Psychology
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



