Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Goodbye ARFID, Hello Food!
by Glenn Robertson
List: $6.04
Sale: $4.23
Sale: $4.23
Club: $3.02
Unabridged: 3 hr 40 min
Category: Self-help
Narrator: Glenn Robertson
Published: 11/10/2025
Category: Self-help
The Mental Compulsions Workbook for O...
by Lauren K. M. Rosen, LMFT
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 5 hr 45 min
Category: Self-help
Narrator: Dina Pearlman
Published: 01/02/2026
Category: Self-help
Brave New Mind
by Eric Maisel
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 5 hr 10 min
Category: Self-help
Narrator: Shrader Thomas
Published: 01/13/2026
Category: Self-help
The Confident Conversation Blueprint
by Jasper Cantrell
List: $15.00
Sale: $10.50
Sale: $10.50
Club: $7.50
Unabridged: 4 hr 30 min
Category: Self-help
Narrator: Johnathan Welsh
Published: 10/29/2025
Category: Self-help
From Surviving To Thriving
by Jack Cator
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 2 hr 42 min
Category: Self-help
Narrator: Allison White
Published: 06/12/2025
Category: Self-help
Anxiety & Communication in Relationsh...
by Megan Linsey
List: $8.93
Sale: $6.26
Sale: $6.26
Club: $4.46
Unabridged: 5 hr 54 min
Category: Family & Relationships
Narrator: Julie Sanders
Published: 11/09/2025
Category: Family & Relationships
How to Stop Being Toxic
by Robert J. Manson
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 10 hr 54 min
Category: Self-help
Narrator: Casey Wayman
Published: 11/06/2025
Category: Self-help
Rest + Rely
by Maddie Joy Fischer
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 32 min
Category: Religion
Narrator: Nikki Zakocs
Published: 12/02/2025
Category: Religion
Freedom from Fear of Change
by Eric Paris
List: $29.95
Sale: $20.97
Sale: $20.97
Club: $14.97
Unabridged: 37 min
Category: Self-help
Narrator: Eric Paris
Published: 11/02/2025
Category: Self-help
Freedom from Doomscrolling
by Eric Paris
List: $29.95
Sale: $20.97
Sale: $20.97
Club: $14.97
Unabridged: 35 min
Category: Self-help
Narrator: Eric Paris
Published: 10/31/2025
Category: Self-help
Freedom from Fear of A.I.
by Eric Paris
List: $29.95
Sale: $20.97
Sale: $20.97
Club: $14.97
Unabridged: 37 min
Category: Self-help
Narrator: Eric Paris
Published: 10/27/2025
Category: Self-help
Freedom from Phobia
by Eric Paris
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 27 min
Category: Self-help
Narrator: Eric Paris
Published: 10/17/2025
Category: Self-help
ESSENTIAL MINDFULNESS AND ACCEPTANCE ...
by EVELYN T. AVERY
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 50 min
Category: Self-help
Narrator: Gideon Matt
Published: 10/13/2025
Category: Self-help
Freedom from Trauma
by Eric Paris
List: $24.95
Sale: $17.47
Sale: $17.47
Club: $12.47
Unabridged: 38 min
Category: Self-help
Narrator: Eric Paris
Published: 10/17/2025
Category: Self-help
From Fear to Freedom: Overcoming Flig...
by Lisa Karoulia
List: $7.95
Sale: $5.57
Sale: $5.57
Club: $3.97
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: James Stone
Published: 10/15/2025
Category: Self-help
Anticipating Heaven
by Dr. Pamela Pyle
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 24 min
Category: Religion
Narrator: Laura Jennings
Published: 01/07/2025
Category: Religion
Ultimate Healing Music for Deep Sleep...
by Harmonic Solfeggio Frequencies
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 7 hr 34 min
Category: Health & Fitness
Narrator: Harmonic Solfeggio Frequencies
Published: 09/10/2024
Category: Health & Fitness
Como Eliminar la Ansiedad y los Ataqu...
by Doctor George Genvet
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 4 min
Category: Psychology
Narrator: Michael Kierski
Published: 08/04/2024
Category: Psychology
Rewire Your Anxious Brain
by Dr. Emily Calmwood
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 14 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 04/23/2025
Category: Self-help
Fuel Your Brain, Not Your Anxiety
by Kristen Allott, ND, MS
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 39 min
Category: Self-help
Narrator: Rebecca Lam
Published: 10/29/2024
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



