Self-help Audiobooks

Anxieties & Phobias Clear Filters X

Now Is the Way

by Cory Allen

List: ~~$15.00~~
Sale: $10.50

Club: $7.50

Unabridged: 5 hr 7 min

Narrator: Cory Allen

Published: 09/24/2019
Category: Self-help

The Wisdom of Anxiety

by Sheryl Paul

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 8 hr 19 min

Narrator: Leslie Howard

Published: 08/13/2019
Category: Psychology

Meditacion Guiada Para La Hora De Dor...

by Mindfulness Training

List: ~~$3.95~~
Sale: $2.77

Club: $1.97

Unabridged: 1 hr 1 min

Narrator: LG Carden

Published: 06/21/2019
Category: Body, Mind, & Spirit

The Anxiety Book

by Jonathan Davidson MD

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 10 hr 15 min

Narrator: Dan Woren

Published: 02/05/2019
Category: Self-help

Back, After the Break: a memoir from ...

by Osher Gunsberg

List: ~~$20.99~~
Sale: $14.70

Club: $10.49

Unabridged: 11 hr 30 min

Narrator: Osher Günsberg

Published: 08/20/2018
Category: Biography & Autobiography

30 Days 30 Ways to Overcome Anxiety

by Bev Aisbett

List: ~~$7.99~~
Sale: $5.60

Club: $3.99

Unabridged: 2 hr 25 min

Narrator: Bev Aisbett

Published: 07/04/2018
Category: Self-help

Calm the F*ck Down

by Sarah Knight

List: ~~$18.99~~
Sale: $13.29

Club: $9.49

Unabridged: 4 hr 32 min

Narrator: Sarah Knight

Published: 12/31/2018
Category: Self-help

Anxiety: The Missing Stage of Grief

by Claire Bidwell Smith

List: ~~$24.98~~
Sale: $17.49

Club: $12.49

Unabridged: 6 hr 40 min

Narrator: Claire Bidwell Smith

Published: 09/25/2018
Category: Self-help

Life After Darkness

by Michelle Knight

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 5 hr 55 min

Narrator: Tavia Gilbert

Published: 05/01/2018
Category: Biography & Autobiography

How to Be Yourself

by Ellen Hendriksen

List: ~~$22.99~~
Sale: $16.09

Club: $11.49

Unabridged: 7 hr 44 min

Narrator: Ellen Hendriksen

Published: 03/13/2018
Category: Self-help

Stopping the Noise in Your Head

by Reid Wilson, PhD

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 11 hr 38 min

Narrator: Eric Michaelian

Published: 05/03/2016
Category: Self-help

When Panic Attacks

by David D. Burns, M.D.

List: ~~$22.50~~
Sale: $15.75

Club: $11.25

Unabridged: 13 hr 23 min

Narrator: Kaleo Griffith

Published: 03/07/2017
Category: Self-help

Infinity: Overcoming the Fear of Deat...

by Craig Beck

List: ~~$29.99~~
Sale: $21.00

Club: $14.99

Unabridged: 3 hr 26 min

Narrator: Craig Beck

Published: 08/24/2016
Category: Body, Mind, & Spirit

From Social Anxiety To Connection

by Dr Brendan Meagher

List: ~~$12.95~~
Sale: $9.07

Club: $6.47

Unabridged: 2 hr 47 min

Narrator: Dr Brendan Meagher

Published: 12/08/2025
Category: Self-help

How to Heal Anxiety in Relationships

by Serena Brightwood

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 3 hr 25 min

Narrator: Divine Feminine Studio

Published: 12/10/2025
Category: Psychology

The Noise Inside

by Leeanne Perkins

List: ~~$7.50~~
Sale: $5.25

Club: $3.75

Unabridged: 3 hr 21 min

Narrator: Leeanne Perkins

Published: 12/04/2025
Category: Social Topics

The Complete Guide to Overcoming Heal...

by Dr Josh Spitalnick

List: ~~$34.99~~
Sale: $24.50

Club: $17.49

Unabridged: 5 hr 59 min

Narrator: Megan Tusing

Published: 01/02/2026
Category: Self-help

The ADHD Productivity Blueprint

by Gratitude Ventures

List: ~~$4.99~~
Sale: $3.50

Club: $2.49

Unabridged: 4 hr 15 min

Narrator: Lily Parker

Published: 12/04/2025
Category: Self-help

Vagus Nerve Reset for Anxiety and Chr...

by Emily Stone

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 9 hr 50 min

Narrator: Polyvagal Studio

Published: 11/25/2025
Category: Psychology

Goodbye ARFID, Hello Food!

by Glenn Robertson

List: ~~$6.04~~
Sale: $4.23

Club: $3.02

Unabridged: 3 hr 40 min

Narrator: Glenn Robertson

Published: 11/10/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.