Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X
Shameless, Andrea McLean

Shameless

 by Andrea McLean
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 19 min
Narrator: Andrea McLean
Published: 07/14/2026
Category: Self-help
The Power of Left Curve, Hank Clark

The Power of Left Curve

 by Hank Clark
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 36 min
Narrator: Charlotte Green
Published: 05/05/2025
Category: Body, Mind, & Spirit
The 5 Conflict Languages, Garrett Peters MD

The 5 Conflict Languages

 by Garrett Peters MD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 12 min
Narrator: Charlotte Green
Published: 05/22/2025
Category: Family & Relationships
The Anxious Nation, Rachel Stewart

The Anxious Nation

 by Rachel Stewart
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 18 min
Narrator: Charlotte Green
Published: 07/04/2025
Category: History
Stop Blushing Hypnosis, Adrian Berry

Stop Blushing Hypnosis

 by Adrian Berry
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 4 hr 57 min
Narrator: Unknown
Published: 05/23/2026
Category: Self-help
Fear of Surgery Hypnosis, Adrian Berry

Fear of Surgery Hypnosis

 by Adrian Berry
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 5 hr 3 min
Narrator: Unknown
Published: 05/24/2026
Category: Self-help
Social Anxiety Disorder, David McKay

Social Anxiety Disorder

 by David McKay
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 16 min
Narrator: Evan Brown
Published: 10/05/2022
Category: Self-help
From Fear to Freedom, Pasi Kalevi

From Fear to Freedom

 by Pasi Kalevi
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 21 min
Narrator: Brian
Published: 04/14/2026
Category: Self-help
When the Mind Wont Stop, Rolf Jansson

When the Mind Won't Stop

 by Rolf Jansson
List: $10.49
Sale: $7.35
Club: $5.24
Unabridged: 1 hr 15 min
Narrator: Daniel Reed
Published: 05/12/2026
Category: Self-help
Focus Productivity Sounds, Brown Noise Studio London

Focus & Productivity Sounds

 by Brown Noise Studio London
List: $16.99
Sale: $11.89
Club: $8.49
Unabridged: 17 hr 51 min
Narrator: Brown Noise Studio London
Published: 05/29/2026
Category: Body, Mind, & Spirit
Relaxing Fan Sounds, Brown Noise Studio London

Relaxing Fan Sounds

 by Brown Noise Studio London
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 15 hr 52 min
Narrator: Brown Noise Studio London
Published: 05/28/2026
Category: Health & Fitness
How to Stop Being Toxic, Robert J. Manson

How to Stop Being Toxic

 by Robert J. Manson
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 54 min
Narrator: Casey Wayman
Published: 11/06/2025
Category: Self-help
ESSENTIAL MINDFULNESS AND ACCEPTANCE ..., EVELYN T. AVERY

ESSENTIAL MINDFULNESS AND ACCEPTANCE ...

 by EVELYN T. AVERY
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 3 hr 50 min
Narrator: Gideon Matt
Published: 10/13/2025
Category: Self-help
Freedom from Trauma, Eric Paris

Freedom from Trauma

 by Eric Paris
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 38 min
Narrator: Eric Paris
Published: 10/17/2025
Category: Self-help
From Fear to Freedom Overcoming Flig..., Lisa Karoulia

From Fear to Freedom: Overcoming Flig...

 by Lisa Karoulia
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 3 hr 7 min
Narrator: James Stone
Published: 10/15/2025
Category: Self-help
Putting Social Anxiety in Your Rearvi..., Nancy K. Rarick

Putting Social Anxiety in Your Rearvi...

 by Nancy K. Rarick
List: $6.95
Sale: $4.87
Club: $3.47
Unabridged: 2 hr 18 min
Narrator: Barbara Rich
Published: 10/09/2025
Category: Medical
UNSHAKEABLE, Jason Benham

UNSHAKEABLE

 by Jason Benham
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 5 hr 38 min
Narrator: Jason Benham
Published: 10/04/2025
Category: Religion
YOUR ANCHOR, Joe Ilunjo

YOUR ANCHOR

 by Joe Ilunjo
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 23 min
Narrator: Grace Moen
Published: 09/24/2025
Category: Self-help
End Insomnia, Ivo H.K.

End Insomnia

 by Ivo H.K.
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 28 min
Narrator: Ash Ryland
Published: 03/30/2023
Category: Health & Fitness
Stop Being Available to Everyone, Talia Banks

Stop Being Available to Everyone

 by Talia Banks
List: $7.99
Sale: $5.60
Club: $3.99
Unabridged: 47 min
Narrator: Unknown
Published: 05/13/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.