Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Calm the F*ck Down
by Sarah Knight
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 4 hr 32 min
Category: Self-help
Narrator: Sarah Knight
Published: 12/31/2018
Category: Self-help
Anxiety: The Missing Stage of Grief
by Claire Bidwell Smith
List: $24.98
Sale: $17.49
Sale: $17.49
Club: $12.49
Unabridged: 6 hr 40 min
Category: Self-help
Narrator: Claire Bidwell Smith
Published: 09/25/2018
Category: Self-help
Fear Less
by Dean Sluyter
List: $29.99
Sale: $21.00
Sale: $21.00
Club: $14.99
Unabridged: 10 hr 45 min
Category: Body, Mind, & Spirit
Narrator: Dean Sluyter
Published: 03/20/2018
Category: Body, Mind, & Spirit
Anxiety Disorder: A Self-Help Guide W...
by Lisa Fletcher
List: $4.99
Sale: $3.50
Sale: $3.50
Club: Free!
Unabridged: 37 min
Category: Psychology
Narrator: Nick Dolle
Published: 04/13/2018
Category: Psychology
Life After Darkness
by Michelle Knight
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 5 hr 55 min
Category: Biography & Autobiography
Narrator: Tavia Gilbert
Published: 05/01/2018
Category: Biography & Autobiography
How to Be Yourself
by Ellen Hendriksen
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 44 min
Category: Self-help
Narrator: Ellen Hendriksen
Published: 03/13/2018
Category: Self-help
Decluttering at the Speed of Life
by Dana K. White
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 6 min
Category: House & Home
Narrator: Dana K. White
Published: 02/27/2018
Category: House & Home
When Panic Attacks
by David D. Burns, M.D.
List: $23.49
Sale: $16.45
Sale: $16.45
Club: $11.74
Unabridged: 13 hr 23 min
Category: Self-help
Narrator: Kaleo Griffith
Published: 03/07/2017
Category: Self-help
Infinity: Overcoming the Fear of Deat...
by Craig Beck
List: $29.99
Sale: $21.00
Sale: $21.00
Club: $14.99
Unabridged: 3 hr 26 min
Category: Body, Mind, & Spirit
Narrator: Craig Beck
Published: 08/24/2016
Category: Body, Mind, & Spirit
How to Conquer Fears, Worries and Fru...
by Maxwell Cagan
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 8 hr 19 min
Category: Self-help
Narrator: Russ Williams
Published: 09/16/2025
Category: Self-help
Stop Overthinking and Let Go of Anxie...
by Marce Mandel
List: $15.55
Sale: $10.89
Sale: $10.89
Club: $7.77
Unabridged: 3 hr 48 min
Category: Health & Fitness
Narrator: Steve Schaeffer
Published: 09/17/2025
Category: Health & Fitness
The Ketamine-Assisted Psychotherapy T...
by Kate Kincaid, LPC
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 4 hr 23 min
Category: Self-help
Narrator: Rebecca Mitchell
Published: 06/23/2026
Category: Self-help
Freedom from Panic
by Bonnie Zucker, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 15 min
Category: Self-help
Narrator: Frances Anderson
Published: 06/23/2026
Category: Self-help
The Trauma-Driven Anxiety Workbook
by Hillary Straus, LMHC
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 41 min
Category: Self-help
Narrator: Nicol Zanzarella
Published: 07/01/2026
Category: Self-help
Free Yourself from Emetophobia
by Alexandra Keyes
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 25 min
Category: Self-help
Narrator: Lisa Coleman
Published: 07/21/2026
Category: Self-help
The Fear of Losing Control
by Rolf Jansson
List: $10.49
Sale: $7.35
Sale: $7.35
Club: $5.24
Unabridged: 1 hr 3 min
Category: Self-help
Narrator: Daniel Reed
Published: 05/17/2026
Category: Self-help
I Am Affirmations For Women Ultimate ...
by My Shining Mind
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 11 hr 58 min
Category: Self-help
Narrator: Chantalia
Published: 05/11/2026
Category: Self-help
Why Do I Feel Anxious for No Reason?
by Rolf Jansson
List: $10.49
Sale: $7.35
Sale: $7.35
Club: $5.24
Unabridged: 1 hr 3 min
Category: Self-help
Narrator: Daniel Reed
Published: 06/08/2026
Category: Self-help
Fear of Being Judged
by Rolf Jansson
List: $8.49
Sale: $5.95
Sale: $5.95
Club: $4.24
Unabridged: 52 min
Category: Self-help
Narrator: Daniel Reed
Published: 05/27/2026
Category: Self-help
Overstimulated
by Rolf Jansson
List: $10.49
Sale: $7.35
Sale: $7.35
Club: $5.24
Unabridged: 1 hr 21 min
Category: Self-help
Narrator: Daniel Reed
Published: 05/23/2026
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.