Discover Inspiring Self-help Audiobooks

The Wisdom of Anxiety, Sheryl Paul

The Wisdom of Anxiety

by Sheryl Paul
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 19 min
Narrator: Leslie Howard
Published: 08/13/2019
Category: Psychology
Overcoming Unwanted Intrusive Thought..., Sally M. Winston

Overcoming Unwanted Intrusive Thought...

by Sally M. Winston
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 23 min
Narrator: Senn Annis
Published: 12/23/2019
Category: Self-help
The Highly Sensitive Person, Elaine N. Aron

The Highly Sensitive Person

by Elaine N. Aron
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 9 hr 58 min
Narrator: Barbara Caruso
Published: 10/24/2008
Category: Self-help
Cognitive Behavioral Therapy Techniq..., John Heffner

Cognitive Behavioral Therapy: Techniq...

by John Heffner
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 3 hr 4 min
Narrator: Joe Wosik
Published: 10/30/2019
Category: Education
Emotional Intelligence Mastery The G..., John Hoffner

Emotional Intelligence Mastery: The G...

by John Hoffner
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 2 hr 53 min
Narrator: Derek Dysart
Published: 10/30/2019
Category: Psychology
Eye Movement Desensitization and Repr..., Shawn L. Murphy

Eye Movement Desensitization and Repr...

by Shawn L. Murphy
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 6 hr 43 min
Narrator: dms
Published: 12/03/2020
Category: Psychology
EL PANICO ESCENICO, Elisabet Egea

EL PANICO ESCENICO

by Elisabet Egea
List: $9.00
Sale: $6.30
Club: $4.50

Unabridged: 34 min
Narrator: Elisabet Egea
Published: 05/21/2020
Category: Body, Mind, & Spirit
How To Get Your Sh!t Together, Zachary Phillips

How To Get Your Sh!t Together

by Zachary Phillips
List: $29.95
Sale: $20.97
Club: $14.97

Unabridged: 10 hr 50 min
Narrator: Zachary Phillips
Published: 12/06/2018
Category: Self-help
Codependency How To Detect Toxic Rel..., Daniel Cloud

Codependency: How To Detect Toxic Rel...

by Daniel Cloud
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 5 hr 1 min
Narrator: Darren Goleman
Published: 06/28/2020
Category: Self-help
Anxiety in Relationship, Richard Hawkins

Anxiety in Relationship

by Richard Hawkins
List: $15.95
Sale: $11.16
Club: $7.97

Unabridged: 1 hr 3 min
Narrator: Orlena Cain
Published: 03/02/2021
Category: Family & Relationships
The Complete Guide to Overcoming Heal..., Dr Josh Spitalnick

The Complete Guide to Overcoming Heal...

by Dr Josh Spitalnick
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr 59 min
Narrator: Megan Tusing
Published: 01/02/2026
Category: Self-help
Mindfire, Carrie Berk

Mindfire

by Carrie Berk
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 3 hr 53 min
Narrator: Carrie Berk
Published: 12/09/2025
Category: Self-help
The Mental Compulsions Workbook for O..., Lauren K. M. Rosen, LMFT

The Mental Compulsions Workbook for O...

by Lauren K. M. Rosen, LMFT
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 45 min
Narrator: Dina Pearlman
Published: 01/02/2026
Category: Self-help
Emotional Intelligence Mastery 2 Man..., Kevin Rhodes

Emotional Intelligence Mastery (2 Man...

by Kevin Rhodes
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 5 hr 32 min
Narrator: Kip Ferguson
Published: 04/01/2020
Category: Psychology
Social Anxiety Disorder The Ultimate..., Kevin Rhodes

Social Anxiety Disorder: The Ultimate...

by Kevin Rhodes
List: $14.97
Sale: $10.48
Club: $7.48

Unabridged: 2 hr 11 min
Narrator: Michael Reaves
Published: 04/01/2020
Category: Psychology
Running Scared, Edward T. Welch

Running Scared

by Edward T. Welch
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 9 hr 46 min
Narrator: Claton Butcher
Published: 06/30/2020
Category: Self-help
Redefining Anxiety, Dr. John Delony

Redefining Anxiety

by Dr. John Delony
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 1 hr 26 min
Narrator: Dr. John Delony
Published: 12/07/2020
Category: Self-help
Good Anxiety, Wendy Suzuki

Good Anxiety

by Wendy Suzuki
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 15 min
Narrator: Wendy Suzuki
Published: 09/07/2021
Category: Self-help
Anxiety in Relationships  Overcome A..., Lilly Andrew

Anxiety in Relationships & Overcome A...

by Lilly Andrew
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 2 hr 33 min
Narrator: Lilly Andrew
Published: 08/25/2020
Category: Psychology
Overcome Anxiety in Relationships Ho..., Lilly Andrew

Overcome Anxiety in Relationships: Ho...

by Lilly Andrew
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 1 hr 15 min
Narrator: Lilly Andrew
Published: 08/25/2020
Category: Family & Relationships

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.