Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Introvert's Guide to Surviving the Wo...
by Richard Ellerby
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 3 hr 27 min
Category: Self-help
Narrator: Mark Atkinson
Published: 10/26/2024
Category: Self-help
Breaking Free: Overcoming Social Anxi...
by Emily Johnson
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 54 min
Category: Psychology
Narrator: Emily Johnson
Published: 10/19/2024
Category: Psychology
Relationship Anxiety
by Aria Miller
List: $14.97
Sale: $10.48
Sale: $10.48
Club: $7.48
Unabridged: 5 hr 53 min
Category: Self-help
Narrator: Samantha Novak
Published: 10/22/2024
Category: Self-help
This Is What Anxiety Looks Like
by David A. Clark, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 55 min
Category: Self-help
Narrator: Graham Rowat
Published: 11/01/2024
Category: Self-help
Calm Your Mind: Embrace Serenity in a...
by Silas Thornfield
List: $5.10
Sale: $3.57
Sale: $3.57
Club: $2.54
Unabridged: 2 hr 23 min
Category: Psychology
Narrator: Nick Porter
Published: 09/27/2024
Category: Psychology
Panic Attacks
by Maria Garrets
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 36 min
Category: Psychology
Narrator: Melanie Griffin
Published: 09/28/2024
Category: Psychology
Anxious Attachment Recovery: The 8-St...
by Chase Hill
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 8 min
Category: Psychology
Narrator: Brian Lakes
Published: 09/30/2024
Category: Psychology
Conquering Fear: A Practical Guide to...
by Ahmed Musa
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 21 min
Category: Self-help
Narrator: Ryan Johnson
Published: 10/04/2024
Category: Self-help
EL PANICO ESCENICO
by Elisabet Egea
List: $9.00
Sale: $6.30
Sale: $6.30
Club: $4.50
Unabridged: 34 min
Category: Body, Mind, & Spirit
Narrator: Elisabet Egea
Published: 05/21/2020
Category: Body, Mind, & Spirit
Overcoming Unwanted Intrusive Thought...
by Sally M. Winston
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 5 hr 23 min
Category: Self-help
Narrator: Senn Annis
Published: 12/23/2019
Category: Self-help
Beyond Negative Thoughts:
by Kevin Hudson
List: $7.09
Sale: $4.97
Sale: $4.97
Club: $3.54
Unabridged: 1 hr 11 min
Category: Self-help
Narrator: Andrew Kett
Published: 11/29/2024
Category: Self-help
From Chaos to Calm
by Kevin Hudson
List: $6.89
Sale: $4.83
Sale: $4.83
Club: $3.44
Unabridged: 2 hr 8 min
Category: Self-help
Narrator: Denise Nadeau
Published: 11/25/2024
Category: Self-help
Triggers of Peace
by Dan Anghel
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 38 min
Category: Philosophy
Narrator: Marcus Mulenga
Published: 10/22/2024
Category: Philosophy
How to Alleviate Stress
by Manly P. Hall
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 1 hr 2 min
Category: Self-help
Narrator: Manly P. Hall
Published: 11/17/2024
Category: Self-help
Growth in the Garden:
by Kevin Hudson
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 17 min
Category: Self-help
Narrator: Tracy Zbrodoff
Published: 11/04/2024
Category: Self-help
Beyond Negative Thoughts:
by Kevin Hudson
List: $7.09
Sale: $4.97
Sale: $4.97
Club: $3.54
Unabridged: 1 hr 10 min
Category: Self-help
Narrator: Andrew Kett
Published: 11/29/2024
Category: Self-help
The Somatic Therapy Toolbox
by Cher Hampton
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 58 min
Category: Self-help
Narrator: Lisa Daley
Published: 11/02/2024
Category: Self-help
Back, After the Break
by Osher Gunsberg
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 11 hr 30 min
Category: Biography & Autobiography
Narrator: Osher Günsberg
Published: 08/20/2018
Category: Biography & Autobiography
30 Days 30 Ways to Overcome Anxiety
by Bev Aisbett
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 2 hr 25 min
Category: Self-help
Narrator: Bev Aisbett
Published: 07/04/2018
Category: Self-help
Stopping the Noise in Your Head
by Reid Wilson, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 11 hr 38 min
Category: Self-help
Narrator: Eric Michaelian
Published: 05/03/2016
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.