Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
The Anxiety Coach
by Michael Hawton
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 10 min
Category: Family & Relationships
Narrator: Jonathan Moffat
Published: 07/25/2023
Category: Family & Relationships
Anxiety and Depression Therapy
by Maria J. Scott
List: $12.49
Sale: $8.75
Sale: $8.75
Club: $6.24
Unabridged: 5 hr 31 min
Category: Self-help
Narrator: Sheila McLey
Published: 04/05/2023
Category: Self-help
Anxiety Relief Meditation
by JSR
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 25 min
Category: Self-help
Narrator: JSR
Published: 02/28/2023
Category: Self-help
Complex PTSD Trauma and Recovery
by SKYE JENKINS
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 52 min
Category: Family & Relationships
Narrator: Eloise Wilson
Published: 09/27/2022
Category: Family & Relationships
Emdr and Somatic Psychotherapy Toolbo...
by BENNETT WEBB
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 4 min
Category: Self-help
Narrator: Evan Brown
Published: 03/17/2023
Category: Self-help
HELP WITH ANXIETY
by Jennifer Kyndnes
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 12 min
Category: Self-help
Narrator: Colleen Arnold
Published: 03/09/2023
Category: Self-help
Somatic psychotherapy
by Hale Boyd
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 33 min
Category: Self-help
Narrator: Evan Brown
Published: 08/10/2022
Category: Self-help
Discover Anxiety
by Ayaana Crowther
List: $12.97
Sale: $9.08
Sale: $9.08
Club: $6.48
Unabridged: 16 min
Category: Self-help
Narrator: Aadam Smyth
Published: 03/27/2023
Category: Self-help
Daily Vagus Nerve Exercises
by Terry Burnett
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 4 hr 15 min
Category: Self-help
Narrator: Hailey Neilson
Published: 03/03/2023
Category: Self-help
Out of the Woods
by Betsy Griffin
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 1 hr 11 min
Category: Body, Mind, & Spirit
Narrator: Betsy Griffin
Published: 11/10/2022
Category: Body, Mind, & Spirit
The Catastrophic Worrier
by Graham Davey, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 5 min
Category: Self-help
Narrator: Lee Goettl
Published: 03/21/2023
Category: Self-help
Dealing with Demons
by Tracilyn George
List: $8.49
Sale: $5.95
Sale: $5.95
Club: $4.24
Unabridged: 1 hr 6 min
Category: Self-help
Narrator: Joe Crothers
Published: 01/02/2017
Category: Self-help
Spiritual Sound Bath
by EasyTube Zen Studio
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 10 hr 30 min
Category: Music
Narrator: EasyTube Zen Studio
Published: 02/19/2023
Category: Music
Untangle Your Anxiety
by Lorraine Boyd
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 38 min
Category: Self-help
Narrator: Steven Myles
Published: 01/30/2023
Category: Self-help
Bedtime Stories for Kids
by Charles Jacob
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 12 min
Category: Family & Relationships
Narrator: Eric LaCord
Published: 02/03/2023
Category: Family & Relationships
Trapped In Anxiety
by Veronica Aguilar
List: $9.49
Sale: $6.65
Sale: $6.65
Club: $4.74
Unabridged: 2 hr 59 min
Category: Self-help
Narrator: Veronica Aguilar
Published: 04/08/2022
Category: Self-help
The Anxious Perfectionist
by Michael P. Twohig, PhD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 32 min
Category: Self-help
Narrator: Erin deWard
Published: 04/26/2022
Category: Self-help
The Adult ADHD and ADD solution
by Julia Kruger
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 4 hr 3 min
Category: Self-help
Narrator: Brandy Wulber
Published: 01/05/2020
Category: Self-help
Generation Dread
by Britt Wray
List: $24.99
Sale: $18.00
Sale: $18.00
Club: $12.49
Unabridged: 8 hr 33 min
Category: Science
Narrator: Britt Wray
Published: 05/03/2022
Category: Science
Don't Worry
by Shunmyo Masuno
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 18 min
Category: Self-help
Narrator: Douglas Hachiya
Published: 04/05/2022
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.