Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Healing Anxiety and Overthinking
by Artem Kudelia PhD
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 2 hr 53 min
Category: Self-help
Narrator: Luke Oldham
Published: 09/05/2024
Category: Self-help
Guided Meditations To Help With Anxie...
by Belleruth Naparstek
List: $7.50
Sale: $5.25
Sale: $5.25
Club: $3.75
Unabridged: 1 hr 6 min
Category: Self-help
Narrator: Belleruth Naparstek
Published: 01/01/2007
Category: Self-help
Anxiety-Free with Food
by Liana Werner-Gray
List: $17.50
Sale: $12.25
Sale: $12.25
Club: $8.75
Unabridged: 7 hr 13 min
Category: Health & Fitness
Narrator: Liana Werner-Gray
Published: 12/29/2020
Category: Health & Fitness
Reclaim Your Nervous System
by Mastin Kipp
List: $14.00
Sale: $9.80
Sale: $9.80
Club: $7.00
Unabridged: 5 hr 58 min
Category: Self-help
Narrator: Mastin Kipp
Published: 05/14/2024
Category: Self-help
But Everyone Feels This Way
by Paige Layle
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 53 min
Category: Biography & Autobiography
Narrator: Paige Layle
Published: 03/26/2024
Category: Biography & Autobiography
Don't Panic Third Edition
by Reid Wilson, PhD
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 13 hr 6 min
Category: Psychology
Narrator: Barry Abrams
Published: 04/17/2018
Category: Psychology
Digging Out
by Michael A. Tompkins, PhD, ABPP
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 29 min
Category: Health & Fitness
Narrator: Rebecca H. Lee
Published: 06/25/2024
Category: Health & Fitness
Quiet Your Mind and Get to Sleep
by Colleen E. Carney, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 44 min
Category: Health & Fitness
Narrator: Coleen Marlo
Published: 06/25/2024
Category: Health & Fitness
Express yourself & heal your inner ch...
by Shining Mind
List: $12.98
Sale: $9.09
Sale: $9.09
Club: $6.49
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Chantalia
Published: 06/27/2024
Category: Self-help
Heal your panic attack, anxieties, wo...
by Shining Mind
List: $12.98
Sale: $9.09
Sale: $9.09
Club: $6.49
Unabridged: 8 hr 35 min
Category: Self-help
Narrator: Chantalia
Published: 06/26/2024
Category: Self-help
Beat Information Overload
by Dr. Michael C. Melvin
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 19 min
Category: Self-help
Narrator: Michael Donald
Published: 03/12/2018
Category: Self-help
I Love My Anxiety
by Vic Val
List: $4.50
Sale: $3.15
Sale: $3.15
Club: $2.25
Unabridged: 2 hr 35 min
Category: Self-help
Narrator: Vic Val
Published: 02/02/2019
Category: Self-help
I Can't Fix You-Because You're Not Br...
by Jo Eckler
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 31 min
Category: Self-help
Narrator: Jo Eckler
Published: 03/08/2020
Category: Self-help
Mindfulness for Insomnia
by Catherine Polan Orzech
List: $18.95
Sale: $13.27
Sale: $13.27
Club: $9.47
Unabridged: 7 hr 9 min
Category: Health & Fitness
Narrator: Mitzi Pirkey
Published: 02/03/2020
Category: Health & Fitness
Cognitive Behavioral Therapy
by Alex C. Wolf
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 2 hr 1 min
Category: Psychology
Narrator: Joseph Baltz
Published: 11/08/2018
Category: Psychology
Vagus Nerve
by Samantha Weiss
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 1 hr 40 min
Category: Self-help
Narrator: Caroline Stevens
Published: 04/16/2020
Category: Self-help
How to Overcome Social Anxiety Withou...
by HowExpert
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 1 hr 13 min
Category: Self-help
Narrator: Lizzie Richards
Published: 11/13/2018
Category: Self-help
Artfully Calm
by Tessa du Toit
List: $6.75
Sale: $4.73
Sale: $4.73
Club: $3.37
Unabridged: 1 hr 37 min
Category: Self-help
Narrator: Tessa du Toit
Published: 12/20/2019
Category: Self-help
The Stress Free You
by Elizabeth O'Brien
List: $6.95
Sale: $4.87
Sale: $4.87
Club: $3.47
Unabridged: 1 hr 44 min
Category: Self-help
Narrator: Wendy Tremont King
Published: 03/22/2013
Category: Self-help
Cognitive Behavioral Therapy
by Alex C. Wolf
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 2 hr 56 min
Category: Psychology
Narrator: Joseph Baltz
Published: 01/17/2019
Category: Psychology
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.