Breathing Meditations to Help Manage ..., Deepak Bhosle

Breathing Meditations to Help Manage ...

 by Deepak Bhosle
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 37 min
Narrator: Deepak Bhosle
Published: 01/13/2023
Category: Psychology
The Unflustered Mom, Amber Trueblood

The Unflustered Mom

 by Amber Trueblood
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 8 hr 31 min
Narrator: Amber Trueblood
Published: 06/06/2023
Category: Family & Relationships
Taming Your Amygdala, Catherine M. Pittman, PhD

Taming Your Amygdala

 by Catherine M. Pittman, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 9 min
Narrator: Rebecca Gallagher
Published: 04/18/2023
Category: Self-help
Calm Moments for Anxious Days, Max Lucado

Calm Moments for Anxious Days

 by Max Lucado
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 55 min
Narrator: Max Lucado
Published: 05/16/2023
Category: Religion
The Book of Burnout, Bev Aisbett

The Book of Burnout

 by Bev Aisbett
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 9 min
Narrator: Miranda Nation
Published: 01/04/2023
Category: Self-help
The School of Life On Failure, The School of Life

The School of Life: On Failure

 by The School of Life
List: $21.99
Sale: $15.39
Club: $10.99
Unabridged: 5 hr 37 min
Narrator: Rachel Lanning
Published: 12/15/2022
Category: Self-help
Anxiety, The School of Life

Anxiety

 by The School of Life
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 48 min
Narrator: Rachel Lanning
Published: 11/08/2021
Category: Psychology
I Want a Better Catastrophe, Andrew Boyd

I Want a Better Catastrophe

 by Andrew Boyd
List: $39.99
Sale: $28.00
Club: $19.99
Unabridged: 12 hr 18 min
Narrator: Chris Bates
Published: 03/29/2023
Category: Science
How to Talk to Your Kids About Climat..., Harriet Shugarman

How to Talk to Your Kids About Climat...

 by Harriet Shugarman
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 6 hr 10 min
Narrator: Victoria Cruz
Published: 05/12/2020
Category: Family & Relationships
Allen Carrs Easy Way to Quit Emotion..., Allen Carr

Allen Carr's Easy Way to Quit Emotion...

 by Allen Carr
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 32 min
Narrator: Kristin Atherton
Published: 05/01/2023
Category: Self-help
Anxiety and Depression Therapy, Maria J. Scott

Anxiety and Depression Therapy

 by Maria J. Scott
List: $11.49
Sale: $8.05
Club: $5.74
Unabridged: 5 hr 31 min
Narrator: Sheila McLey
Published: 04/05/2023
Category: Self-help
Anxiety Relief Meditation, JSR

Anxiety Relief Meditation

 by JSR
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 25 min
Narrator: JSR
Published: 02/28/2023
Category: Self-help
Complex PTSD Trauma and Recovery, SKYE JENKINS

Complex PTSD Trauma and Recovery

 by SKYE JENKINS
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 52 min
Narrator: Eloise Wilson
Published: 09/27/2022
Category: Family & Relationships
Emdr and Somatic Psychotherapy Toolbo..., BENNETT WEBB

Emdr and Somatic Psychotherapy Toolbo...

 by BENNETT WEBB
List: $14.97
Sale: $10.48
Club: $7.48
Unabridged: 2 hr 4 min
Narrator: Evan Brown
Published: 03/17/2023
Category: Self-help
Childhood Unlimited, Virginia Mendez

Childhood Unlimited

 by Virginia Mendez
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 17 min
Narrator: Octavia Nyombi
Published: 10/31/2023
Category: Family & Relationships
The Vagus Nerve and Polyvagal Theory..., Yumi Park

The Vagus Nerve and Polyvagal Theory:...

 by Yumi Park
List: $17.95
Sale: $12.57
Club: $8.97
Unabridged: 4 hr 5 min
Narrator: Yumi Park
Published: 10/04/2023
Category: Health & Fitness
The Anxiety Reset Method, Georgie Collinson

The Anxiety Reset Method

 by Georgie Collinson
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 22 min
Narrator: Georgie Collinson
Published: 11/07/2023
Category: Self-help
Thriving with Anxiety, David H. Rosmarin

Thriving with Anxiety

 by David H. Rosmarin
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 53 min
Narrator: Mark Smeby
Published: 10/17/2023
Category: Self-help
Beyond Our Control, Michael McAfee

Beyond Our Control

 by Michael McAfee
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 44 min
Narrator: Michael McAfee
Published: 11/07/2023
Category: Religion
Real Talk, Tasha Bailey

Real Talk

 by Tasha Bailey
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 8 hr 51 min
Narrator: Tasha Bailey
Published: 09/28/2023
Category: Body, Mind, & Spirit

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.