Self-help Audiobooks
Anxieties & Phobias Clear Filters X
How to Overcome Social Anxiety Withou...
by HowExpert
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 1 hr 13 min
Category: Self-help
Narrator: Lizzie Richards
Published: 11/13/2018
Category: Self-help
Artfully Calm
by Tessa du Toit
List: $6.75
Sale: $4.73
Sale: $4.73
Club: $3.37
Unabridged: 1 hr 37 min
Category: Self-help
Narrator: Tessa du Toit
Published: 12/20/2019
Category: Self-help
The Stress Free You
by Elizabeth O'Brien
List: $6.95
Sale: $4.87
Sale: $4.87
Club: $3.47
Unabridged: 1 hr 44 min
Category: Self-help
Narrator: Wendy Tremont King
Published: 03/22/2013
Category: Self-help
Cognitive Behavioral Therapy
by Alex C. Wolf
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 2 hr 56 min
Category: Psychology
Narrator: Joseph Baltz
Published: 01/17/2019
Category: Psychology
Viral Fear
by Anthony E. Fisher
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 2 hr 2 min
Category: Medical
Narrator: Jessica Caruso
Published: 04/10/2020
Category: Medical
Mental Toughness
by Luke Caldwell
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 37 min
Category: Self-help
Narrator: Tim Edwards
Published: 12/31/2018
Category: Self-help
Cognitive Behavioral Therapy
by Alex C. Wolf
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 59 min
Category: Psychology
Narrator: Joseph Baltz
Published: 11/25/2019
Category: Psychology
Jay Monty's Self-Help Book: Job Stres...
by Jameson C. Montgomery
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 34 min
Category: Self-help
Narrator: Will Stauff
Published: 07/10/2019
Category: Self-help
Anxiety workbook for teens
by Thomas Dale
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 3 hr 38 min
Category: Self-help
Narrator: Danielle williams
Published: 11/26/2019
Category: Self-help
Confidence Lost / Confidence Found
by Kate McGuinness
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 48 min
Category: Self-help
Narrator: Kate McGuinness
Published: 01/29/2020
Category: Self-help
Letting It Go
by Dr. Laurie Weiss
List: $7.95
Sale: $5.57
Sale: $5.57
Club: $3.97
Unabridged: 2 hr 6 min
Category: Self-help
Narrator: Melinda Wade
Published: 09/21/2016
Category: Self-help
Get Out of My Head
by Meredith Arthur
List: $14.98
Sale: $10.49
Sale: $10.49
Club: $7.49
Unabridged: 1 hr 21 min
Category: Self-help
Narrator: Meredith Arthur
Published: 06/09/2020
Category: Self-help
The Anxiety Audit
by Lynn Lyons, LICSW
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 14 min
Category: Self-help
Narrator: Lynn Lyons
Published: 01/31/2023
Category: Self-help
Helping Your Anxious Child, Third Edi...
by Vanessa Cobham, PhD
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 19 min
Category: Family & Relationships
Narrator: Coleen Marlo
Published: 01/24/2023
Category: Family & Relationships
Mindfulness Therapies for Anxiety
by Matthew Wilson
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 6 hr 28 min
Category: Psychology
Narrator: Tara Sands
Published: 09/09/2022
Category: Psychology
Anxiety: Panicking About Panic
by Joshua Fletcher
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 3 hr 5 min
Category: Self-help
Narrator: Joshua Fletcher
Published: 06/06/2019
Category: Self-help
No Such Thing as Normal
by Bryony Gordon
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 53 min
Category: Psychology
Narrator: Bryony Gordon
Published: 01/07/2021
Category: Psychology
Helping Your Child with Fears and Wor...
by Cathy Creswell
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 35 min
Category: Self-help
Narrator: Amy Lyddon
Published: 09/30/2021
Category: Self-help
Escaping Anxiety
by Dr. James Kilgore
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: John Kanter
Published: 11/29/2022
Category: Self-help
Home Organisation And Decluttering
by Owen Jones
List: $3.94
Sale: $2.76
Sale: $2.76
Club: $1.97
Unabridged: 1 hr 17 min
Category: House & Home
Narrator: Nicole Halton
Published: 04/24/2024
Category: House & Home
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



