Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
The Generalized Anxiety Disorder Work...
by Michel J. Dugas, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 46 min
Category: Self-help
Narrator: Hector Carrillo
Published: 05/30/2023
Category: Self-help
The Shyness and Social Anxiety Workbo...
by Richard P. Swinson, MD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 7 min
Category: Self-help
Narrator: Graham Rowat
Published: 05/16/2023
Category: Self-help
The Unflustered Mom
by Amber Trueblood
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 8 hr 31 min
Category: Family & Relationships
Narrator: Amber Trueblood
Published: 06/06/2023
Category: Family & Relationships
Taming Your Amygdala
by Catherine M. Pittman, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Rebecca Gallagher
Published: 04/18/2023
Category: Self-help
Stop Anxiety In Its Tracks
by Xolani Kacela
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 3 hr 50 min
Category: Self-help
Narrator: Caitlyn Hemman
Published: 08/07/2023
Category: Self-help
Anxiety in Relationships for Women
by Aria Mind
List: $16.95
Sale: $11.87
Sale: $11.87
Club: $8.47
Unabridged: 6 hr 8 min
Category: Self-help
Narrator: Nora Emotions
Published: 08/02/2022
Category: Self-help
Overcome Anxiety in Marriage
by Sienna Montgomery
List: $13.95
Sale: $9.77
Sale: $9.77
Club: $6.97
Unabridged: 2 hr 5 min
Category: Self-help
Narrator: Sienna Montgomery
Published: 08/06/2023
Category: Self-help
No Time to Panic
by Matt Gutman
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 7 hr 41 min
Category: Health & Fitness
Narrator: Matt Gutman
Published: 09/12/2023
Category: Health & Fitness
Unreliable Narrator
by Aparna Nancherla
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 9 hr 27 min
Category: Humor
Narrator: Aparna Nancherla
Published: 09/19/2023
Category: Humor
The Empowerment Solution
by Friedemann Schaub
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 12 hr 35 min
Category: Body, Mind, & Spirit
Narrator: Friedemann Schaub
Published: 08/29/2023
Category: Body, Mind, & Spirit
ACT-Informed Exposure for Anxiety
by Brian L. Thompson, PhD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 7 hr 38 min
Category: Self-help
Narrator: Jennifer Aquino
Published: 08/08/2023
Category: Self-help
Anxiety and Panic Attacks
by Tracy Haynes
List: $21.99
Sale: $15.39
Sale: $15.39
Club: $10.99
Unabridged: 2 hr 49 min
Category: Self-help
Narrator: Peter Finch
Published: 06/07/2022
Category: Self-help
Stop Phobias and Fears Sleep Hypnosis...
by Dreamy Hypnosis
List: $6.95
Sale: $4.87
Sale: $4.87
Club: $3.47
Unabridged: 1 hr 5 min
Category: Self-help
Narrator: Sally Hilton
Published: 07/14/2023
Category: Self-help
Stop Social Anxiety Sleep Hypnosis
by Dreamy Hypnosis
List: $5.95
Sale: $4.17
Sale: $4.17
Club: $2.97
Unabridged: 1 hr 9 min
Category: Self-help
Narrator: Sally Hilton
Published: 07/14/2023
Category: Self-help
Self help with Anxiety - Gen Z
by Jennifer Kyndnes
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 34 min
Category: Self-help
Narrator: Melli
Published: 07/17/2023
Category: Self-help
The Anxiety Coach
by Michael Hawton
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 5 hr 10 min
Category: Family & Relationships
Narrator: Jonathan Moffat
Published: 07/25/2023
Category: Family & Relationships
Cognitive Behavioral Therapy
by David Lawson PhD
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 3 hr 8 min
Category: Psychology
Narrator: Russel Newton
Published: 10/13/2022
Category: Psychology
Toxic Parents
by Grace Shelton
List: $11.90
Sale: $8.33
Sale: $8.33
Club: $5.95
Unabridged: 5 hr 11 min
Category: Self-help
Narrator: Krystina Bailey
Published: 11/04/2022
Category: Self-help
Anxiety in Relationships
by Vincenzo Venezia
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 3 hr 10 min
Category: Self-help
Narrator: Tyla Shandro
Published: 10/29/2022
Category: Self-help
Stop Overthinking Your Relationship
by Alicia Munoz, LPC
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 22 min
Category: Family & Relationships
Narrator: Victoria Villarreal
Published: 11/15/2022
Category: Family & Relationships
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.