Ten Times Calmer, Dr. Kirren Schnack

Ten Times Calmer

 by Dr. Kirren Schnack
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 12 hr 44 min
Narrator: Dr. Kirren Schnack
Published: 01/30/2024
Category: Self-help
Panic Attacks Audio Workbook, David Carbonell, PhD

Panic Attacks Audio Workbook

 by David Carbonell, PhD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 7 hr 40 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 04/19/2018
Category: Self-help
Panic Attacks Workbook Second Editio..., David Carbonell, PhD

Panic Attacks Workbook: Second Editio...

 by David Carbonell, PhD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 9 hr 53 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 03/29/2022
Category: Self-help
Things Might Go Terribly, Horribly Wr..., Kelly G. Wilson, PhD

Things Might Go Terribly, Horribly Wr...

 by Kelly G. Wilson, PhD
List: $29.95
Sale: $20.97
Club: $14.97
Unabridged: 4 hr 26 min
Narrator: Paul Aulridge
Published: 03/16/2015
Category: Self-help
Rewire Your Anxious Brain, Catherine M. Pittman, PhD

Rewire Your Anxious Brain

 by Catherine M. Pittman, PhD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 6 hr 30 min
Narrator: Susannah Mars
Published: 07/29/2015
Category: Self-help
Daily Meditations for Calming Your An..., Jeffrey Brantley, MD

Daily Meditations for Calming Your An...

 by Jeffrey Brantley, MD
List: $26.95
Sale: $18.86
Club: $13.47
Unabridged: 8 hr 14 min
Narrator: Janis Daddona
Published: 02/09/2015
Category: Self-help
The Highly Sensitive Persons Surviva..., Ted Zeff

The Highly Sensitive Person's Surviva...

 by Ted Zeff
List: $26.95
Sale: $18.86
Club: $13.47
Unabridged: 6 hr 32 min
Narrator: Paul Aulridge
Published: 02/25/2015
Category: Self-help
Fear of Flying Workbook, David Carbonell, PhD

Fear of Flying Workbook

 by David Carbonell, PhD
List: $28.95
Sale: $20.27
Club: $14.47
Unabridged: 4 hr 7 min
Narrator: Paul Aulridge
Published: 10/27/2017
Category: Self-help
Dont Let Your Anxiety Run Your Life, David H. Klemanski, PsyD

Don't Let Your Anxiety Run Your Life

 by David H. Klemanski, PsyD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 5 hr 41 min
Narrator: Alan Taylor
Published: 08/01/2016
Category: Self-help
The Worry Trick, David A. Carbonell, PhD

The Worry Trick

 by David A. Carbonell, PhD
List: $34.95
Sale: $24.47
Club: $17.47
Unabridged: 6 hr 7 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 06/16/2016
Category: Self-help
The Hunger Habit, Judson Brewer, MD, PhD

The Hunger Habit

 by Judson Brewer, MD, PhD
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 8 hr 42 min
Narrator: Judson Brewer, MD, PhD
Published: 01/30/2024
Category: Self-help
Worrying Is Optional, Ben Eckstein, LCSW

Worrying Is Optional

 by Ben Eckstein, LCSW
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 38 min
Narrator: Kyle Tait
Published: 12/26/2023
Category: Self-help
Como Destruir tus Miedos y Ansiedades..., Shaun Aguilar

Como Destruir tus Miedos y Ansiedades...

 by Shaun Aguilar
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 22 min
Narrator: José Paz
Published: 12/21/2020
Category: Self-help
Calm Your Mind with Food, Uma Naidoo

Calm Your Mind with Food

 by Uma Naidoo
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 19 min
Narrator: Deepti Gupta
Published: 12/26/2023
Category: Health & Fitness
Stress Resets, Jennifer L. Taitz

Stress Resets

 by Jennifer L. Taitz
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 3 min
Narrator: Jennifer L. Taitz
Published: 01/30/2024
Category: Self-help
Its Fine, Its Fine, Its Fine, Taz Alam

It's Fine, It's Fine, It's Fine

 by Taz Alam
List: $16.99
Sale: $11.89
Club: $8.49
Unabridged: 2 hr 35 min
Narrator: Taz Alam
Published: 10/28/2021
Category: Poetry
Hands, Lauren Brown

Hands

 by Lauren Brown
List: $21.99
Sale: $15.39
Club: $10.99
Unabridged: 5 hr 2 min
Narrator: Lauren Brown
Published: 01/20/2022
Category: Biography & Autobiography
Calm in a box, Annie Lawler

Calm in a box

 by Annie Lawler
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 41 min
Narrator: Annie Lawler
Published: 01/06/2011
Category: Health & Fitness
Panic Attacks, Christine Ingham

Panic Attacks

 by Christine Ingham
List: $14.99
Sale: $10.50
Club: $7.49
Abridged: 1 hr 19 min
Narrator: Christine Ingham
Published: 06/10/2010
Category: Health & Fitness
Overthinking, Ivy Spencer

Overthinking

 by Ivy Spencer
List: $12.95
Sale: $9.07
Club: $6.47
Unabridged: 3 hr 37 min
Narrator: Gary J. Chambers, Jeremy Albret
Published: 04/19/2022
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.