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7 Steps to Daily High Performance, Joseph Marc Lalonde

7 Steps to Daily High Performance

 by Joseph Marc Lalonde
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 37 min
Narrator: Joseph Marc Lalonde
Published: 08/16/2025
Category: Self-help
Deep Sleep Solution The Science of S..., Daniel Whitaker

Deep Sleep Solution: The Science of S...

 by Daniel Whitaker
List: $8.49
Sale: $5.95
Club: $4.24
Unabridged: 1 hr 45 min
Narrator: Byron Caldwell
Published: 01/19/2026
Category: Self-help
Vagus Nerve Healing Made Simple, Lena Solace

Vagus Nerve Healing Made Simple

 by Lena Solace
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 12 min
Narrator: Torin Andrus
Published: 12/09/2025
Category: Health & Fitness
Calming Random Facts For Restful Slee..., Sleep Studios

Calming Random Facts For Restful Slee...

 by Sleep Studios
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 5 hr 31 min
Narrator: Larry Walsh
Published: 01/10/2026
Category: Health & Fitness
Calming Thunder Rain Sounds, Sounds by Sergio

Calming Thunder & Rain Sounds

 by Sounds by Sergio
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 12 hr 59 min
Narrator: Sounds by Sergio
Published: 01/16/2026
Category: Health & Fitness
Emotional Eating to Intuitive Eating..., Brandon Mitchell

Emotional Eating to Intuitive Eating:...

 by Brandon Mitchell
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 1 hr 41 min
Narrator: Jermaine Porter
Published: 01/17/2026
Category: Self-help
The WeightInclusive CBT Workbook for..., Lauren Muhlheim, PsyD

The Weight-Inclusive CBT Workbook for...

 by Lauren Muhlheim, PsyD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 24 min
Narrator: Eva Wilhelm
Published: 02/01/2026
Category: Self-help
Hygge Simplified, Tim Rayborn

Hygge Simplified

 by Tim Rayborn
List: $16.99
Sale: $11.89
Club: $8.49
Unabridged: 1 hr 15 min
Narrator: Stina Nielsen
Published: 01/27/2026
Category: Self-help
The Holistic Root To Managing Anxiety..., Maria Tabone

The Holistic Root To Managing Anxiety...

 by Maria Tabone
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 3 min
Narrator: Maria Tabone
Published: 12/15/2025
Category: Self-help
Bedtime Stories for Stressed Out Adul..., Sienna Hale

Bedtime Stories for Stressed Out Adul...

 by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 12 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Health & Fitness
Bedtime Stories for GrownUps Collect..., Sienna Hale

Bedtime Stories for Grown-Ups Collect...

 by Sienna Hale
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 32 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for Adults, Sienna Hale

Bedtime Stories for Adults

 by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 19 min
Narrator: Top Tier Press Studios
Published: 01/09/2026
Category: Health & Fitness
The Science of Being Well, Wallace D. Wattles

The Science of Being Well

 by Wallace D. Wattles
List: $7.79
Sale: $5.46
Club: $3.89
Unabridged: 2 hr 24 min
Narrator: Rory Young
Published: 01/08/2026
Category: Self-help
Undoing Anxiety and Stress Day 7, Loula Love

Undoing Anxiety and Stress: Day 7

 by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 11 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Undoing Anxiety and Stress Day 5, Loula Love

Undoing Anxiety and Stress: Day 5

 by Loula Love
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 13 min
Narrator: Brian Pederson
Published: 12/29/2025
Category: Health & Fitness
Flowing Mind, Serene Ember

Flowing Mind

 by Serene Ember
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 57 min
Narrator: Rick Font
Published: 12/16/2025
Category: Body, Mind, & Spirit
11 Somatic Practices to Shed the Cort..., Catherine Miller

11 Somatic Practices to Shed the Cort...

 by Catherine Miller
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 49 min
Narrator: Catherine Miller
Published: 01/01/2026
Category: Health & Fitness
The Tale of Christmas Grove, 8 Hour Sleep Music

The Tale of Christmas Grove

 by 8 Hour Sleep Music
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 8 hr 31 min
Narrator: 8 Hour Sleep Music
Published: 11/04/2025
Category: Health & Fitness
Nothing Left to Hold, Serenity Field

Nothing Left to Hold

 by Serenity Field
List: $4.49
Sale: $3.15
Club: $2.24
Unabridged: 54 min
Narrator: Rick Font
Published: 03/06/2026
Category: Self-help
The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

 by Sharon Lee
List: $7.99
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help

The Health & Fitness genre is about nutrition and exercises one can do to keep their body healthy and fit. Books in this genre focus on the overall wellness and strength of the human body.