Your Mind
An Owner's Manual for a Better Life

This book has helped me through my divorce which had triggered ptsd from when I was a child. I never did understand some of the careless choices I made in my teens and twenties because I had always been a good student, played sports, never was in trouble with the law, etc. Once I divorced my world r......more

Excellent This book covers every aspect of self healing and change. It gives examples, and solutions. It also gives you questions to ask yourself to help you with the issues you may have .......more

ابدأ بذاتك و كن دائما مدرك لمشاعرك .. افهم ماوراء الانفعال .. Just as time does not heal all wounds, these facts are not a panacea..You need to work on your emotions following the The root of feelings. Focus on your self knowing your self.. this is the beginning........more

I want to commend the authors of this book. It is so good. I am still in the phase of self-discovery and healing. This book gave me a good amount of understanding as to how emotions behave and most importantly how to act properly when one finds himself falling over drawbacks. It helped me through se......more