Yoga Ayurveda, Dr. David Frawley
Yoga Ayurveda, Dr. David Frawley
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Yoga & Ayurveda
Self-Healing and Self-Realization

Author: Dr. David Frawley

Narrator: Paul Brion

Unabridged: 9 hr 43 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 11/26/2019

Includes: Bonus Material Bonus Material Included

Synopsis

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

About Dr. David Frawley

Dr. David Frawley is a Vedic teacher and educator who is the author of over thirty books in several Vedic and Yogic fields published worldwide over the past thirty years. He is the founder and director of the American Institute of Vedic Studies, which offers online courses and publications on Ayurvedic medicine, yoga, mantra and meditation, and Vedic astrology. He is involved in important research into ancient Vedic texts and is a well known modern exponent of Hinduism and Sanatana Dharma. He has a rare DLitt in Yoga and is a recipient of the prestigious Padma Bhushan Award, one of India's highest civilian awards for "distinguished service of a higher order."

Reviews

Goodreads review by Katerina on July 08, 2019

4/5 "Real yoga is about non-doing This book is a great starter for anyone that is a true beginner in yoga and wants a basic overview of what yoga truly is. This is also a great book for those that just need a quick refresher and reminder of what yoga really is. I found the writing to be a bit to hone......more

Goodreads review by Plateresca on March 11, 2019

A little, but comprehensive book for the very beginner; a great starting point, I think.......more

Goodreads review by Tori on December 09, 2019

"Yoga encourages you to 'take the path that most directly leads you to experience the inner truth of your own nature.' Yoga is a universal teaching, conveying that the entire universe dwells within us. The entire universe-all time, space and existence-dwells in the small space within our hearts. Bec......more

Goodreads review by Brance on February 26, 2017

I read the book as part of a research project I'm involved with on yoga in the Western world and its intersection with Christianity. This book was helpful in understanding the traditional thinking behind yoga and the author was honest about its practice in the West. I'm sure I'll be quoting and refe......more

Goodreads review by Abby on April 25, 2024

Handy little book! I’ve studied yoga since my teens but this book exposed me to a wide range of yogic branches that I was not previously aware of. I’ve been developing my meditation and breathwork practices, so these sections were especially helpful. I look forward to reading his other books.......more

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