WorryProofing Your Anxious Child, Bev Aisbett
WorryProofing Your Anxious Child, Bev Aisbett
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Worry-Proofing Your Anxious Child

Author: Bev Aisbett

Narrator: Miranda Nation

Unabridged: 2 hr 9 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 05/05/2020


Synopsis

From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children.
If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school or scared of numerous things ... then anxiety could be an issue for them.Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?From Australia's bestselling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear and, above all, reassuring book to help parents (and teachers) of anxious children.Filled with simple explanations and practical advice, this book will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

About Bev Aisbett

Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide.Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions.She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania.For more information and anxiety resources:bevaisbettartofanxiety.com


Reviews

Goodreads review by Erika on January 23, 2024

Did not find this helpful. In general, it felt like blaming the parent. "Your kids are anxious because YOU'RE anxious!" The gems that were in there were hidden under a lot of shaming that just actually made me anxious reading a book. It did not feel equipping or empowering.......more

Goodreads review by Elizabeth on January 07, 2025

Good ideas.......more

Goodreads review by Teao on April 12, 2024

Free audiobook thanks to Bolinda and Borrowbox. Easy listen with some good tips.......more

Goodreads review by Emma on November 23, 2024

Simple easy to understand but not deep enough for me......more