Why We Do What We Do, Dr. Helena Boschi
Why We Do What We Do, Dr. Helena Boschi
List: $19.99 | Sale: $13.99
Club: $9.99

Why We Do What We Do
Understanding Our Brain to Get the Best Out of Ourselves and Others

Author: Dr. Helena Boschi

Narrator: Esther Wane

Unabridged: 9 hr 19 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 10/20/2020


Synopsis

The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide.

Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy, and productive lives.

● Learn about how your brain functions

● Find out how emotions can be overcome or last a lifetime

● Access your brain's natural ability to focus and concentrate

● Think creatively

The thoughts you have and the words that you speak all have an effect on your neural architecture—and this book explains what that means in a way you can understand.

Reviews

Goodreads review by leen on June 06, 2024

skimmed it bc most of it I already learned in my cogpsy class but overall good intro book to the brain.......more

Goodreads review by Maher on October 14, 2020

علاقة التوتر بالأمراض الأخرى . . يرتبط تنشيط استجابتنا للتوتر بـ 90٪ من جميع الأمراض التي تصيب الإنسان ، والتي يعد الالتهاب أيضًا مكونًا رئيسيًا فيها. بحثت الأبحاث الحديثة بعمق أكبر في طبيعة العلاقة بين التوتر والالتهاب ، ينتج عن استجابتنا للتوتر تغيرات فسيولوجية مثل زيادة معدل ضربات القلب والجهاز التنف......more

Goodreads review by Wulan Suci on October 23, 2022

“Joy doesnt simply happen to us. We have to choose jou and keep chosing it everyday” - one of example how brain works So, you might have read the same information about everything human brain in the different boon, but I would say this one is more comprehensive. Great weekend read book with many impo......more

Goodreads review by M.R.K on April 27, 2021

Such a lovely book! It thoughtfully explains the human brain and simple neurological science. Our relation to the mind and body, the things that we observe and how it plays an important role in our lives. It was an interesting to read in every chapter was well written and explained so much through e......more