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Wheat Belly Slim Guide
The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
Author: William Davis
Narrator: Dan Woren
Unabridged: 3 hr 11 min
Format: Digital Audiobook Download
Publisher: Blackstone Publishing
Published: 01/02/2018
Categories: Nonfiction, Health & Fitness, Nutrition, Weight Loss, Diseases & Conditions
Includes:
Bonus Material
Synopsis
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting;advice on finding good food sources of prebiotic fibers to restore bowel health;information on grain-free alcoholic beverages;top ten easy recipes;tips on how to control cravings; … and much more!