Turn Down the Noise
A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World

I absolutely loved this book! The practical insights for raising a well-grounded and resilient family in today's ever increasingly loud world were so encouraging to me. Sarah speaks from a place of having endured hardship, as well as understanding what it is like to have small children, and so she h......more

I’ve followed “Resilient Little Hearts” on Instagram for years. I love Sarah’s positive, encouraging tone, gentle reminders and thoughtful research. This book is a wonderful reminder to slow down enough to hear our own intuition as parents and to turn down the volume in the external world to better......more

Audio “Children, marriages, and flower gardens reflect the care that they receive.”......more

This book really resonated with me. It felt like the author was reading my mind and putting words to the exact conversations I’ve had about noise and overstimulation. As a mom of five (including a baby), I can get overstimulated pretty easily, and I found her approach both practical and compassionat......more

As a parent coach and a neurovergent mom of several neurospice kids, I’ve done a lot of research over the years. I’ve read the books, listened to the experts, and tried the tools—but Turned On the Noise by Sarah Boyd truly blew me away. This book is so much more than just helpful—it’s validating, sus......more