The Perfectionists Handbook, Jeff Szymanski
The Perfectionists Handbook, Jeff Szymanski
List: $15.99 | Sale: $11.20
Club: $7.99

The Perfectionist's Handbook
Take Risks, Invite Criticism, and Make the Most of Your Mistakes

Author: Jeff Szymanski

Narrator: Sean Crisden

Unabridged: 5 hr 6 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 07/20/2020

Includes: Bonus Material Bonus Material Included


Synopsis

Go for the gold.  Achieve.  Stand out.  Its the American way to aim for perfection and excel in business, school, sports, and life. Were all trying to do more in less time and feeling overwhelmed as a result. But too many people in business are ineffecient, self-sabotaging perfectionists.   If you spend three hours editing an annual report to get it 90% perfect, and then spend another two hours to get it 93% perfect, and another hour for 95% perfect, the incremental improvement is negligible. Think of the time and effort you can conserve and redistribute to other tasks. Unlike other negative advice given, to give up your perfectionism, The Perfectionist's Handbook challenges this mindset which makes it unique. Jeff Szymanski tells readers they got the right idea, but youre taking the wrong paths to achieve the outcome you want. The Perfectionist's Handbook teaches the art of being an Adaptive Perfectionist, someone who stands out and gets bigger playoffs: greater productivity with less effort, more energy, and balance in your work and life. Jeffs strategies to function more effectively and better reach your goals include: Analyze Your Effort Focus on Your Top 10 List Lose the Parachute Embrace Failure Shift and Delegate Secretly Observe Others Refuel and Refresh Invite Criticism

Reviews

Goodreads review by Lisa on January 06, 2015

I was given this book to borrow by one of my professors, apparently, he thought I needed it ;). We are all somewhere on the Perfectionist scale, some perfectionism is healthy. This book helps you to understand yourself and where you fall on the scale. It offers some good tips on time management, and......more

Goodreads review by Angela on July 25, 2015

This should really be required reading for grad students. Love it. Would have liked more research but this is really for a lay audience. I will recommend to patients.......more

Goodreads review by Joanne on November 09, 2017

Author is executive director of The International OCD Foundation. Book contains a description of an insightful approach to dealing with this remarkably common disorder (1% of the pop.) that Szymanski calls Exposure and Response Prevention Therapy. OCD is often misdiagnosed as a psychotic illness suc......more

Goodreads review by Christina on February 20, 2025

Not only does Jeff describe perfectionism to a T, he also helps the reader pin point their healthy and not so healthy perfectionist tendencies. Multiple work book pages included which led me to accept I don’t have to be good at everything all of the time.......more

Goodreads review by Amy on May 06, 2017

I'd give it four stars for articulating some illuminating things about perfectionism.......more