The Mental Toughness Advantage, Douglas Comstock
The Mental Toughness Advantage, Douglas Comstock
List: $14.95 | Sale: $10.47
Club: $7.47

The Mental Toughness Advantage
A 5-Step Program to Boost Your Resilience and Reach Your Goals

Author: Douglas Comstock

Narrator: Traber Burns

Unabridged: 2 hr 49 min

Format: Digital Audiobook Download

Published: 03/19/2019

Synopsis

The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.Mental toughness enables us to get up when we want to give up, but it’s a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle.From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others, The Mental Toughness Advantage teaches you how to boldly advance towards success and meet your greatest potential.Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with an introduction that explains the qualities and benefits of mental toughness, and includes an exercise to assess your current level of mental toughness;a 5-step program to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness; andreal stories that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs.Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with The Mental Toughness Advantage.

About Douglas Comstock

Douglas Clydesdale Comstock is an entrepreneur and award-winning speaker on the topics of mental toughness, leadership, and high performance. He is a former Alaska “Deadliest Catch” commercial fisherman and two-time finisher of the Hawaii Ironman Triathlon. At age sixty, he swam for thirteen hours and twenty minutes, covering nineteen miles across the English Channel. He is the founder of GettingToGoal.com speaking and coaching services.

About Traber Burns

Traber Burns worked for thirty-five years in regional theater, including the New York, Oregon, and Alabama Shakespeare festivals. He also spent five years in Los Angeles appearing in many television productions and commercials, including Lost, Close to Home, Without a Trace, Boston Legal, Grey’s Anatomy, Cold Case, Gilmore Girls, and others.

Reviews

Goodreads review by Janice on March 30, 2019

I thoroughly enjoyed this book. I read a lot of personal development, so I can highly recommend this one. The authors pulls you in right from the introduction and keeps your attention all through the 5 step program. The stories and examples really help to bring the points home. Also, the book is con......more

Goodreads review by Dennis on October 18, 2018

This book explains that unique, missing secret ingredient. In my opinion, The Mental Toughness Advantage is more than a “book” it’s a manual and personal workbook journal in one. At first I thought is was going to be similar to other books I’ve read on goal setting and getting unstuck and the like. M......more

Goodreads review by Martin on October 17, 2018

I, like the author, have been mentally tough in my life. I have raised a special needs child/adult, started a Financial Advisory practice from scratch and completed many long distance athletic events. I have found recently though, that my mental toughness has been waning. So Doug’s book, The Mental......more

Goodreads review by Bianca on April 18, 2021

This book was recommended by a friend. All of the things discussed were all very positive and useful, but nothing necessarily research-backed and mostly felt like a list of stuff we all probably know. While a positive influence to remember it all and be reminded, not much learning was done. Not a ba......more

Goodreads review by Susan on October 22, 2018

The Mental Toughness Advantage" by Douglas Clydesdale Comstock is a must read for anyone interested in turning inspirational dissatisfaction into a tough mind set. This book completes the total package of empowerment for people of all ages. Robert Frost wrote the poem "The Road Not Taken." Doug Coms......more

Quotes

“Doug Comstock helps readers break through limiting beliefs and inspires greatness. He has the gift of teaching others to become the best version of themselves. This book gives you a model for success that works.” Lisa Wilson, Founder and CEO, the Raw Food Institute

“Doug delivers on inspiring readers to reach high levels of performance both professionally and personally…A must-read for all of us who want to be our better selves.” Eddie Gautier, United States Army Special Forces Veteran

“A must-read for mindset and motivation. From the guy who inspired me to run across America—the toughest and most inspirational guy you’ll ever meet.” Croix Sather, author of Dream Big Act Big

Add to Cart
Add to Wish List