The Magnesium Miracle

Name: The Magnesium Miracle
Brand: Tantor Audio
Availability: InStock
Rating: 5 (1 reviews)
Author: Carolyn Dean, MD, ND
ISBN: 9781494578572

Author: Carolyn Dean, MD, ND

Narrator: Pam Ward

Unabridged: 10 hr 50 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 01/06/2015

Categories: Nonfiction, Health & Fitness, Nutrition

Synopsis

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover:

• newly available magnesium supplements that the body absorbs more efficiently

• a magnesium-rich eating plan as delicious as it is healthy

• information on the link between magnesium and obesity

• why paleo, raw food, and green juice diets can lead to magnesium deficiency

• recent breakthroughs in magnesium's medical and public perception

About Carolyn Dean, MD, ND

Carolyn Dean, MD, ND, is a medical doctor and naturopathic doctor on the cutting edge of the natural medicine revolution since 1979. She holds a medical license in California and is a graduate of the Ontario Naturopathic College and a former board member of the Canadian College of Naturopathic Medicine. Dr. Dean is the author of thirty-three health books and more than one hundred ebooks, including Atrial Fibrillation: Remineralize Your Heart, Invisible Minerals Parts I & II, Death by Modern Medicine, IBS for Dummies, Future Health Now Encyclopedia, and Hormone Balance. Dr. Dean has written nearly a thousand articles and given interviews in various print and online health magazines, radio, and television. She has a weekly radio show, an online blog, and a two-year online wellness program called Completement Now! Dr. Dean is on the medical advisory board of the nonprofit educational site Nutritional Magnesium Association. Her magnesium outreach has won her an award from the Heart Rhythm Society in the U.K. for Outstanding Medical Contribution to Cardiac Rhythm Management.

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