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The Happiness Workbook for Women
Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women
Author: Victoria Tyler
Narrator: Krystina Bailey
Unabridged: 5 hr 29 min
Format: Digital Audiobook Download
Publisher: Gabriele Di Dio
Published: 07/22/2024
Categories: Nonfiction, Self-help, Personal Growth, Family & Relationships
Synopsis
Hello beautiful woman!- Would you like to wake up feeling good no matter what’s going on in your life at any time as you learn how to stress less and enjoy more?- Do you always feel like happiness is just around the corner? ... (like when you finally lose some weight, make more money or find a partner?)- Is your mood constantly hijacked by people or situations you have no control over?- Have you achieved a lot of the goals you set for yourself and are left wondering, "Is this it?"Are you … ?- Struggling with your low moods?- Feeling overwhelmed and over it?- Feeling a sense of malaise and boredom at being so restricted in your activities?- Worried about job security and unemployment?- Dealing with too much togetherness with family or roommates and not enough time with friends?Girl, I feel you!This book will help you pinpoint what you must do to take back control of your life! You Can Be Happy! No Matter What.This Workbook is designed to:- Teach you the principles of happiness that are going to help you access your mental health and well-being all the time.- Teach you how to be graceful when low and grateful when high as you become more resilient.- Help you learn how to live presently with a deeper engagement in all you do.- Improve all of your relationships as you become responsive versus reactive to everyone around you.- Teach you the art of mindful living.You’ll unlock happiness by learning healthy habits regarding relationships, money, family, kids, social media, trust, fitness, and even buying coffee for strangers.
