The Gluten Lie
And Other Myths About What You Eat

O livro vai bem até o fim, quando o autor começa a fazer a mesma lavagem cerebral que expõe durante o livro, mas com outro vilão. uma decepção... Sem verdadeiros dados científicos em momento algum The book is ok until the lasts chapters, when the author starts the sema brain wash he exposes thru out......more

Fascinating. Well written. Science-based. Highly entertaining. And a completely different perspective on diet fads and fantasies. Most refreshing. Prescriptions about what to eat and what not to eat have a lot in common with the dictates of religious cults, and the followers are no less fervent. Our......more

I really wanted to like this book. Like really REALLY. I think anyone familiar with social media nowadays must be annoyed by some of the self-appointed health gurus, who have a "simple fix" to all your problems. Just follow this diet, ups, its not called diet anymore, its LIFESTYLE now, and all your......more

Alan Levinovitz é um professor que trabalha com filosofia e religião, o que contribui para um ponto de vista bem diferente sobre dietas. Ele encontra um fio condutor de fundo supersticioso que amarra a maioria das dietas, com elementos como alimentos com propriedades iguais (comer gordura = ficar co......more

My record on food fussiness is well established. In short, I think we should eat just about everything with gratitude––even processed foods. Those who invoke the verse about our bodies being the temple of the Holy Ghost to justify their food anxieties and fears need the gentle correction of a holy r......more