The Four Relationship Styles, Dr. Anita Knight Kuhnley
The Four Relationship Styles, Dr. Anita Knight Kuhnley
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The Four Relationship Styles
How Attachment Theory Can Help You in Your Search for Lasting Love

Author: Dr. Anita Knight Kuhnley, Dr. Eric Scalise

Narrator: Sarah Zimmerman

Unabridged: 6 hr 11 min

Format: Digital Audiobook Download

Published: 01/23/2024

Synopsis

Whether we know it or not, relationship styles cause some people to naturally thrive in relationships and others to struggle. According to attachment theory, we tend to experience love in predictable ways—some of which are healthy and some of which are not—based on our style and that of our partner.

The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can identify your relationship style (and your partner's); understand the strengths and challenges of that style; overcome feelings of rejection and failed relationships; recognize the patterns and behaviors that are affecting your relationships; and develop better ways to express and receive love.

If you've been caught in a cycle of unsatisfying relationships, discover how attachment theory can help you take the guesswork out of understanding why people behave the way they do—especially in times of stress—so you can find and sustain a love that lasts.

About Dr. Anita Knight Kuhnley

Dr. Anita Knight Kuhnley is associate professor of counseling at both Regent University and Liberty University. The author of The Mister Rogers Effect, Kuhnley has worked as head counselor of a faith-based substance abuse facility, served as a counselor at a women's community center, and directed a college counseling center. She is a popular conference speaker for the American Association of Christian Counselors and a blogger for the American Counseling Association. She lives in Florida.

Reviews

Goodreads review by Hannah on April 09, 2024

UGH this book made me think so much… but in a good way. It gave me so much understanding and compassion towards both myself and others 🥲......more

Goodreads review by Maria Elena | pagesofmaria on February 08, 2025

While it’s not my usual read, as always I find Dr. Anita’s books very insightful and also easy to read and understand for everyone, even those of us who are not familiar with the science behind psychology, by making things accessible and using examples from our everyday lives. I felt the same way a......more

Goodreads review by Ve (ve_xo) on March 04, 2025

This isn't my go to genre but I’ve always enjoyed Dr. A's books! Four Relationship Styles is no exception—Dr. A makes complex concepts like attachment theory accessible and actionable, providing practical tools to improve relationships. The book focuses on identifying your relationship style (and yo......more

Goodreads review by Lisa on February 13, 2024

I received this book free from Library Thing for my review. First of all, this is a very Christian book, which is not obvious from the cover or blurb. You could discover it from the author bio or publisher, but it’s still my pet peeve when that’s not super clear from the outset. This is a book about......more

Goodreads review by Abi on April 21, 2025

As someone who is only *slightly* interested in attachment theory, take my review with a grain of salt! If you are someone who really enjoys psychology and tying into theology you’ll probably enjoy this a lot more than I did. This was okay. Honestly, I feel like it could have been much shorter and I......more

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