Return to Source, Araba OforiAcquah
Return to Source, Araba OforiAcquah
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Return to Source
Unlock the Power of African-Centered Wellness

Author: Araba Ofori-Acquah

Narrator: Araba Ofori-Acquah

Unabridged: 10 hr 52 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 04/04/2023

Synopsis

Return To Source invites Black people around the world to reconnect with their lost heritage and findhealing, self-love and transformation.This audiobook is an empowering call to journey home to a new way of looking after yourself. A new way thatis, in fact, the old way.Globally, Africans and Diasporans are rediscovering that, even while navigating an oppressive and oftenunsafe world, we are called to make space for healing, not just for ourselves but also for loved ones,Ancestors and descendants. Our path to liberation includes a commitment to nurturing our personal andcommunity growth by making wellness a priority. In this powerful audiobook, Araba Ofori-Acquah will help youto:- embark on a spiritual, emotional and for some physical journey back to the Motherland, back toyour heritage, back to yourself, back to source- unlock your potential with the power of an African-centred approach to wellness- incorporate the three seeds of African wellness music and movement, Mother Earth and magick intoyour routine- demystify and undo the demonisation of African beliefs, rituals and practices- create a path to healing that feels most authentic to youDiscover how to live well in accordance with African traditions and find power, healing andalignment through your Return to Source.

About The Author

Araba Ofori-Acquah is a healer, cultural curator, DJ and award-winning author who lives and teaches African-centred wellness, a practice rooted in African wisdom that promotes the wellbeing of the global Black population. www.arabaoa.com

Reviews

Goodreads review by Casey on April 03, 2025

I am African American and I’ve always wanted to know what life was like for my ancestors before they were brought to America via the slave trade. I wanted to know their mindset and their way of life. I owe that to them, after all, they are my guardian angels and they watch over me and protect me. Th......more

Goodreads review by Candace on March 12, 2025

I purchased this book a couple of years ago but was not able to read it until I completed my studies! This is an excellent reference book for this of us looking for a starting point on centering African wellness. As a Mental Health provider, this book confirmed what I already knew about my style, gi......more

Quotes

The veil is being lifted. We are now experiencing what I call an African Renaissance. A rebirth of art, fashion, food, writing, myth, magic and wisdom teachings. What was once deemed primitive is finally recognized for the Healing power and wellness it induces. Araba Ofori-Acquah’s book Return to Source is part of the wave that is returning us to Africa. And in these pages, you will find a helpful reworking of wellness tools for black people direct from the Source. - Caroline Shola Arewa, author of Opening to Spirit and Energy 4 Life

Return to Source is a very important book. It makes African Spirituality accessible to the reader. [Araba] returns us to the Original Principles of the Culture, those ideas that can be found everywhere. She recounts the challenges the culture has endured and clarifies the gifts that have come out of that struggle. And most important, she returns to those Principles and provides the reader with guidelines to apply that wisdom to the requirements of contemporary life. It is an easy read, a pleasurable read, and a very necessary one. Enjoy and be enriched. - Yeye Luisah Teish, author of Jambalaya: The Natural Woman's Book of Personal Charms and Practical Rituals

With Return to Source, Araba Ofori-Acquah gifts us with sacred ancestral medicine on the page. At this very moment the majority of our human brothers and sisters are crying out for reconnection – to ourselves, to each other, to the Source of All That Is. I am proud and excited to add this book to my favorite inspirational offerings. I highly recommend that you do the same. This is wellness custom-made for us. And for this sacred offering, I am so very grateful. - Abiola Abrams, award-winning author of African Goddess Initiation and African Goddess Rising Oracle

A feast has been prepared! A soul nourishing and enriching journey into the wellness teachings of the Motherland — for Her yearning children. - Londrelle, poet, musician and author of Eternal Sunshine and Self Care Package

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