Release, Peggy Fitzsimmons PhD
Release, Peggy Fitzsimmons PhD
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Release
Create a Clutter Free and Soul Driven Life

Author: Peggy Fitzsimmons PhD

Narrator: Adele Cabot

Unabridged: 5 hr 19 min

Format: Digital Audiobook Download

Published: 11/27/2021

Synopsis

Most of us are overwhelmed by stuff that is not essential to our lives and is out of alignment with our true spiritual nature. Although our souls are inherently free, we also have an ego mind that orients us toward fear, scarcity, self-preservation, and holding on. With the ego in the driver’s seat of our lives, we accumulate clutter. Physical clutter is the most obvious, but we are also burdened with mental, emotional, energetic, and relationship clutter. All forms of clutter reflect the same thing: a soul not being true to itself.Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom, free to live with only the things that help you share your love with the world in your unique ways.

About Peggy Fitzsimmons PhD

Peggy Fitzsimmons holds a PhD in Counseling Psychology from Arizona State University. She has worked in the fields of counseling and healing for over twenty-five years and is trained clinically as well as in holistic and mind-body approaches. Peggy lived and worked at the Omega Institute for Holistic Studies in New York and was a consulting producer on Oprah Winfrey’s Emmy-winning TV series Super Soul Sunday. In addition, she has utilized her expertise to help many people “get their houses in order” through intensive decluttering.

About Adele Cabot

Adele Cabot started acting as a child in theatre and commercials. She performed on the famous Shakespeare’s Globe stage in London and has acted in comedies and dramas in all genres of theatre while being particularly adept at language-oriented scripts. Her Shakespeare training combines clarity of thought with depth of feeling. Ms. Cabot is also a Designated Linklater Voice and Speech teacher in Los Angeles and was voted one of the top vocal coaches in LA. She coaches actors of all levels, from stars to beginners, to find a more expressive and resonant voice and to develop authentic character voices.

Reviews

Goodreads review by Fran

Peggy's brilliant book is a journey of releasing and observing the psychology behind our clutter (physical + mental) that can get in the way. She takes us through a process of getting back to being true to ourselves while embracing and honoring all aspects of our imperfect humanness. And she reminds......more

Goodreads review by Deb

This book touched on so many aspects of my life and in such a kind and helpful way that I reach for it over and over again. It has simple steps to follow that are clear and easy to understand. I found the examples provided to be especially helpful. The tone of the book is non-judgmental... we are al......more

Goodreads review by Leza

It’s so easy to get weighed down by the past, whether that’s physical clutter, or old emotional baggage that keeps us from living joyfully. Her “ten percent solution” makes it non-threatening to let go, a bit at a time, and begin to experience the lightness that comes with releasing the things that......more

Goodreads review by Gail

I have stuff in my life. I help others organize so for me to have stuff is really insane. I am constantly telling people I work with that they are holding onto things for a reason. We'll talk about things and either they are ready to get rid of it or they aren't. I don't push. I make suggestions. So,......more

Goodreads review by Linda

This is a timeless how-to book and yet so much more. Peggy holds our hand as we pass from our cluttered lives to an enlightened life, in all aspects, including our relationships and thoughts, as well as our abodes. Filled with gentle instruction from her deep understanding and experience, Peggy is a......more

Quotes

“I can’t imagine anyone who won’t benefit from reading this book and putting its wisdom into practice.” Elizabeth Lesser, cofounder of Omega Institute and New York Times bestselling author

“Peggy assists you in releasing what holds you back from fully embracing life. What you are left with is not only a physical clearing of space, but a deeply spiritual, profound freedom to live.” James Van Praagh, spiritual medium and New York Times bestselling author

“You’re all in luck! One of the most amazing people on the planet has written a book…Buy this book for anyone you love…especially yourself.” Monica Lewinsky, anti-bullying activist, TED Talk speaker, and Vanity Fair contributor

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