Parents Have Feelings, Too
A Guide to Navigating Your Emotions So You And Your Family Can Thrive

I’ve read my fair share of parenting books and this one really has that missing piece a lot out there do. It’s as much a parenting book as it really helps you look at yourself as the parent and what you need. Almost like parenting yourself. We all bring our childhoods with us throughout our life, re......more

In a sea of parenting books, this book is a rarity. Parents Have Feelings Too focuses more on what we, as parents, can change in ourselves, rather than focusing on what we want our children to change. The authors explore how changing our approach to our own emotions and emotional reactions may pave......more

Parenting is hard. And it’s especially hard because it stirs up so many emotions. I’m always curious about how to navigate this phase of my life, and when I came across this book, I couldn’t just pass it by. It offers a mix of theory, real-life examples, thoughtful prompts, and reflections to help yo......more

This book is a must-read for parents — especially new parents, who are learning to help their child navigate big feelings while simultaneously battling with their own. It's thorough but easy to read — a perfect mix of stories, data, and actionable advice. Engaging and accessible, it offers real hope......more

Very good read that provides parents with the tools to bring up their children without the ‘traumas’ that they grew up with. Very simple techniques with detailed examples on how to properly understand your emotions in order to regulate them and help your child regulate theirs. A book that will be re......more