Overcoming Imposter Anxiety, Ijeoma Nwaogu, PhD
Overcoming Imposter Anxiety, Ijeoma Nwaogu, PhD
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Overcoming Imposter Anxiety
Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self

Author: Ijeoma Nwaogu, PhD

Narrator: Diana Blue

Unabridged: 6 hr 16 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 11/21/2023

Synopsis

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?

In Overcoming Imposter Anxiety, you'll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You'll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you're ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step.

Discover tools to help you: manage self-doubting thoughts and feelings; overcome your fear of failure; leverage your unique qualities; and build an encouraging support network.

About Ijeoma Nwaogu, PhD

Ijeoma C. Nwaogu, PhD, is an accredited coach and owner of Everlead, LLC, a leadership development consulting enterprise. She has captivated audiences nationwide through engaging talks, workshops, and conference sessions focused on empowering individuals to overcome imposter anxiety. With over sixteen years of experience in higher education, Nwaogu has made significant contributions as an educator and administrator. She was a director of the Multicultural Center at Rice University, where she fostered inclusivity and cultural understanding. She served as an adjunct professor at the University of Houston, imparting valuable knowledge and guidance to aspiring professionals. Nwaogu's academic journey includes a doctoral degree in counseling and a master's degree in college student affairs administration, both earned from the University of Georgia. She laid the foundation for her educational pursuits with a bachelor's degree in psychology and sociology from Georgia State University.

Reviews

Goodreads review by Brianna Hart

Parts of this felt silly, other parts felt long, and still others felt helpful. I think this is a super personal subject so it would be difficult for all of it to be relevant for every single person.......more

Goodreads review by Kade

I received a copy of this book in exchange for my honest review. Thank you NetGalley. As a photographer / business owner, imposter syndrome is something that SO MANY of us face. It can be hard to explain to people who haven't experienced it themselves. But the thoughts of "am i good enough? is my wo......more

Goodreads review by theleighbrary

This book had some useful tips for any person who struggles to feel like they’ve arrived. The advice is quick and easy to initiate. I like that the author infused the book with some personal anecdotes and that she is sensitive to individuals who may not share the same privileges and perspectives. I s......more

Goodreads review by Karin

I must say, this book has been a truly eye-opening and valuable read. Prior to stumbling upon it, I had never heard about imposter anxiety/syndrome, even though I was experiencing it unknowingly. At work, I was receiving abundant positive feedback that, for some reason, felt disingenuous to me. It w......more

Goodreads review by Markie

"Overcoming Imposter Anxiety" by Ijeoma Nwaogu is a valuable resource for individuals struggling with imposter syndrome. The book acknowledges that despite one's accomplishments, many individuals still harbor self-doubt and fear of being exposed as frauds. Through culturally informed strategies root......more

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