Open to Desire, Mark Epstein, M.D.
Open to Desire, Mark Epstein, M.D.
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Open to Desire
The Truth About What the Buddha Taught

Author: Mark Epstein, M.D.

Narrator: Mark Epstein, M.D.

Unabridged: 6 hr 41 min

Format: Digital Audiobook Download

Publisher: Penguin Audio

Published: 09/03/2024


Synopsis

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMAN

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits. Dr. Epstein helps readers overcome their own fears of desire so that they can more readily bridge the gap between self and other, cope with feelings of incompletion, and get past the perception of others as objects. Freed from clinging and shame, desire’s spiritual potential can then be opened up.

About The Author

Mark Epstein, M.D., is a psychiatrist in private practice in New York City who lectures frequently about the value of Buddhist meditation for psychotherapy. His previous books include Thoughts Without a Thinker, Going to Pieces Without Falling Apart, and Going on Being. He is a contributing editor to Tricycle: The Buddhist Review and has written many articles for Yoga Journal and O: The Oprah Magazine.


Reviews

Goodreads review by Charlotte on March 18, 2008

This is one of my favorite books of the last few years. It really helped me through an existential crisis. I want to find Mark Epstein on the streets of New York and give him a big hug.......more

Goodreads review by Scott on July 20, 2011

I loved this book. I had a moment of pure bliss while reading this book. His explanation of how to enjoy art will stay with me forever. His advice was that you had to behold art, you could not get to close or to far away. I also picked up the Ramayana after finding his attraction to it. A great book......more

Goodreads review by Steve on June 30, 2012

This has been a truly important book for me. After five years of meditation and practice there has been a shift in me. The teachings seem to have distilled in some way and are gradually becoming me. In the process I have begun to face the issues associated with becoming the path, the constant linger......more

Goodreads review by Lisa on February 09, 2021

I enjoyed the book as a whole, took me a few chapters to get into it as I wasn’t overly keen on the use of the Ramayana story throughout the book. I think from the authors point of view the comparing and explaining of his points with this story made the book more compelling, but I think this was on......more

Goodreads review by Brendan on August 29, 2007

I'm surprised how much I appreciated this book. I wasn't particularly interested in exploring desire; I just wanted to read something new from Mark Epstein. In this book Mark sticks to his writing formula of explaining eastern philosophy in western psychoanalytic terms, and then sharing a vingette f......more


Quotes

“A fascinating look at the urge for pleasure, with the goal of helping readers accept the sensation of wanting into their lives in ways that are helpful both spiritually and psychologically.” —Body and Soul