No Grain, No Pain, Dr. Peter Osborne
No Grain, No Pain, Dr. Peter Osborne
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No Grain, No Pain
A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Author: Dr. Peter Osborne

Narrator: Mick Stephenson

Unabridged: 9 hr 22 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 04/19/2016

Includes: Bonus Material Bonus Material Included


Synopsis

More than 100 million Americans suffer from chronic pain according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs.

But all of this medication simply isn't helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.

About Dr. Peter Osborne

Dr. Peter Osborne is the clinical director of Town Center Wellness in Sugar Land, Texas. He is a doctor of chiropractic medicine and a board-certified clinical nutritionist focused on the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies, and has helped thousands of patients recover from "mysterious medical illnesses." Dr. Osborne received his doctorate from Texas Chiropractic College and lectures nationally to doctors on gluten sensitivity/intolerance, celiac disease, and many other nutritionally related topics. He is cofounder of Nutra-MD and the Gluten Free Society. He is also the author of Glutenology, a series of digital videos and ebooks designed to help educate the world about gluten.


Reviews

Goodreads review by Bobbi on October 08, 2015

Thought provoking, full of information, a lot of which is not commonly known, this is a good read. However, what he says we need to do to eliminate the grain from our lives is.. frankly, overwhelming. I was depressed after reading this. It's not enough to just eat meat and veggies and fruit, you hav......more

Goodreads review by Sandi on May 08, 2018

I have been searching for years for the reason that my celiac disease can not get under control. On Jan 20 i opened a newsletter from Dr Osborne and read it and bought this book. I read it that night, the entire time saying YES This is Me ...Yes i have that. I decided the next day to go for it and c......more

Goodreads review by Jules on January 06, 2019

Special thanks to my mom for encouraging me to give it a shot. It's the second book that popped up on Amazon when I searched for "managing chronic pain." I began most of the recommendations on Wednesday, and today is Saturday. I feel a noticeable improvement, enough to read more books on the subject......more

Goodreads review by Lauren on March 18, 2017

What I enjoyed about this book was there wealth of information that the author was able to provide about how to go about working with gluten sensitivities in your life. I loved that he was able to develop a ray of hope for people who have tried everything else and have lost hope. I especially love t......more

Goodreads review by Mrs. Murfee on January 05, 2018

I'm so glad I started reading this BEFORE New Years so that I can be honest with myself that my eating changes are no part of a "resolution." I had NEVER heard any of this before...I'm in my 40's, have always had a foot in the holistic/alternative medicine door, and had NEVER heard this. While the t......more