Navigating Grief and Loss

This is truly a book for all of us. Kim Brown captures the emotions and grief involved in loss by death, rejection by a job or person, a devastating breakup, losing one’s sense of self and happiness— any profound loss in the human experience. Kim provides a relatable and useful guide with holistic s......more

This book and its wisdom, its practices, has saved me several times over after 2023 started with deaths. Thank you, thank you, thank you. One I will return to over and over throughout my life.......more

Good to listen to at night before bed to calm anxiety and feelings of despair. Exercises at end of each chapter are helpful. I borrowed this from the library, but might end up buying it.......more

Kimberly Brown’s writing style and word choice make the content of ‘Navigating Grief and Loss’ exceptionally accessible. Each chapter narrative with following meditation practice provides an insightful pathway allowing personalization to the life circumstances of the reader. The chapter topics cover......more

Downloaded this to my Kindle last night and could not put it down. There is so much I can relate to in Kim's book, especially the chapter on grieving the loss of a pet is OKAY. I'm a hospice volunteer and sat with many dying people, including my husband and father. This book opened many wounds but i......more