Men with Adult ADHD, Garth Zeus
Men with Adult ADHD, Garth Zeus
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Men with Adult ADHD
How to Raise Emotionally Intelligent Men and Improve Relationships

Author: Garth Zeus

Narrator: Lee Eadie

Unabridged: 3 hr 3 min

Format: Digital Audiobook Download

Publisher: Oscar Ugboh

Published: 02/14/2023


Synopsis

Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don’t cope with stress very well and find it nearly impossible to concentrate or prioritize.ADHD symptoms in adult men present themselves in many ways, but you aren’t reading this to find out what the signs of ADHD in men are, did you?If you want to learn how to thrive with your adult ADHD in relationships, work and social life, then you need to read this book.Your adult ADHD does not define you, but you can learn how to control it and use it to your advantage.Within the pages of Men with Adult ADHD, you will discover:Which variant of adult ADHD do you have, and how it affects your behavior.How to find and use the hidden strengths of your ADHD.Some conditions that cause ADHD in adults and men in particular.Ways to promote healthy psychological flexibility, boost execution, and improve organizational skills.The role of executive function in the hyperactive mind.Understanding the ADHD brain and identifying common signs of inattentive type adult ADHD.The effect of ADHD on social dysfunction and anxiety.Practical step-by-step methods to manage your adult ADHD.And so much more!There is nothing wrong with you, and you are not crazy, but with this book, you will never be alone on your journey to a life of success and happiness.Get your copy today and put an end to your struggle with ADHD for good.

Reviews

Goodreads review by sujith kumar on January 30, 2023

I just picked this book out of curiosity to know about adult ADHD, I am so thankful to the author for explaining ADHD in a very Lucid manner that he made such a complex subject matter appearance very easy to understand. It was only when I read this book did i realize that I was suffering from this c......more

Goodreads review by Merilu on January 27, 2023

Amazing I just loved this book! It has so much information and is apparent Garth is well researched. I think really any one can gain knowledge from this book even though it’s directed at men. Near the end was a quote, “My belief in myself, and my self-advocacy has created monumental change in the wa......more

Goodreads review by Hanna on February 09, 2023

Excellent overview of ADHD in adults I really enjoyed reading this book which offers an excellent overview of the difficult topic. Mental health is really important and most of the times underestimated or misunderstood, specially for topics like adhd. This book covers important aspects and contribut......more

Goodreads review by Lachlan on February 22, 2025

Some pretty decent resources and ideas to help men understand their ADHD. I've never been formally diagnosed but have been told by my therapist that its very likely I've always had it, and this book really put some of my feelings and challenges over the years into perspective. Worth a read if you're......more

Goodreads review by J. on February 04, 2023

Well-Researched and Empathetic This is a great resource that offers not only information and background about ADHD, but also addresses commonalities between men with ADHD through real-world examples and an empathetic, understanding voice. This is a thorough and developed read, one I recommend.......more