Life Unplugged, Mark Matousek
Life Unplugged, Mark Matousek
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Life Unplugged
The Seekers Forum

Author: Mark Matousek

Narrator: Mark Matousek

Unabridged: 26 min

Format: Digital Audiobook Download

Publisher: Better Listen

Published: 09/05/2014


Synopsis

Do you make time to remove yourself from the rat race? Time for leisure, pleasure, letting go, drawing outside the margins, and cultivating irresponsibility? Our lives are far too responsible. We're entirely too grown up too much of the time, and unplugging is a chance to play, live younger, and as statistics say, live longer. "We are poor, indeed, if we are only sane," wrote Winnicott. But how do we unplug from our hyperventilating lives? Even if we're not outwardly busy, we’re often very busy inside our heads - worrying, planning, clutching at order. How would it be to release your grip? Take the time to let yourself breathe.A Better Listen audio production.

About Mark Matousek

Mark Matousek is the author of two acclaimed memoirs, the international bestseller Sex Death Enlightenment and The Boy He Left Behind, as well as When You're Falling, Dive: Lessons in the Art of Living; Ethical Wisdom: The Search for a Moral Life; and Writing to Awaken. Formerly senior editor at Interview magazine, he worked with Sogyal Rinpoche on The Tibetan Book of Living and Dying, and with Ram Dass on his book Still Here. Matousek is a featured blogger for the Huffington Post and Psychology Today, and has contributed to numerous anthologies and publications, including the New Yorker, O: The Oprah Magazine (as contributing editor), Harper's Bazaar, Yoga Journal, Tricycle: The Buddhist Review, and the Saturday Evening Post. A popular speaker and writing teacher, Matousek offers courses in creativity and spiritual growth around the world and is the creative director of V-Men (with Eve Ensler), an organization devoted to ending violence against women and girls. He lives in East Hampton, New York.


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