Kind Words for Unkind Days
A guide to surviving and thriving in difficult times

This is an (actually) helpful and empathetic read. The bite-size chunks, mix of quotes, and contents page that allows you to pick chapters based on your area of struggle, make this a quality buy and something you can dip in and out of regularly. The reason I didn’t give it 5 stars is because the aut......more

I read this cover-to-cover but I think I’ll pick it up every now and again to flick to specific sections if I need a positivity boost. I love reading Jayne Hardy’s books and following her on Instagram, she’s very likeable which helps you to “listen” to what she’s saying!......more

Overall I think this is one of my favorite self-motivation books. It kept it really real while we all have good days we will have bad days too and to embrace it. A lot of the material wasn't super repetitive which I enjoy! I think this is a must read for those who are dealing with hard times or who......more

So many positive words in just one book! It's perfect for picking up and finding specific advice, unless you have the Kindle version like me which makes it more difficult. I just read it cover to cover and found myself uplifted each time I read it. And plenty of useful advice too.......more

I cannot recommend this book enough! What a little gem 💎 The way we talk to ourselves really does impact all aspects of life. As a mindfulness advocate I urge everybody that wants to grow to have a copy of this in their homes 🕊️💗......more